Comparison

Intermittent Fasting GoFasting vs Forme Fasting Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting GoFasting

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

Highlights
  • Intermittent fasting tracker
  • Multiple popular fasting plans (16:8, 20:4, etc.)
  • Fasting timer with notifications
  • Weight tracking
  • Educational content on fasting and health
  • Suitable for all experience levels
Features
Read full description

Are you still looking for an easy way to lose weight? Do you want to lose weight without dieting or exercising? Are you looking for a good fasting tracker to get fit? Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now. Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss. Is Intermittent Fasting Healthy? Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy. Benefits For Fasting - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process - Avoid the yo-yo effect and counting calories How to Start Fasting? 1. Define how long your fasting will be. 2. Choose a plan and follow its eating window duration and its start using a fasting timer. 3. Start fasting and get notified when your eating window is opened. That’s all you need to do! Try a ​​free fasting app like Go Fasting app in one tap. Key Features - - Suitable for beginners, intermediate, and advanced - Intermittent fasting tracker - Popular fasting plans such as 16:8, 20:4, 18:6, 14:10 What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps? Popular Fasting Methods Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss. Intuitive Fasting Tracker GoFasting provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary. Professional Knowledge Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think. Track Your Weight GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body. Track Your Steps GoFasting may process the health data you provide by using the app to import or export the data with Apple HealthKit People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss. Subscribe to unlock all PRO features in GoFasting. Payment charged to your Apple account. Auto-renews unless canceled in Account Settings. If you have any issues, please mail us: Email: gofasting.ios@guloolootech.com Instagram: gofasting.official Facebook:https://www.facebook.com/gofasting TikTok:gofasting_app Terms of use:https://guloolootech.com/terms-of-use Privacy Policy:https://guloolootech.com/privacy-policy

About

Forme Fasting Timer

This app helps you manage intermittent fasting and personalized nutrition. It offers AI-powered fasting plans, macro tracking, and meal logging to support weight loss and overall health goals.

Highlights
  • AI-powered fast planning
  • Personalized nutrition planning
  • Macro and calorie tracking
  • Meal scanning and logging
  • Visual progress diary
  • Optimized for women's health
Features
Read full description

Forme Fasting Timer Ready to fast smarter—not harder? Forme is your all-in-one app for intermittent fasting, personalized nutrition planning, and effortless calorie tracking. Whether you're doing OMAD, 16:8, or something in between, Forme helps you take control of your health and lose weight with confidence. Fast plans made for you With Forme, you’ll get a fast tailored to your schedule. Choose your style—16:8, OMAD, or custom—and combine it with balanced nutrition, protein, and low-carb meals for sustainable weight loss. Smarter nutrition tracking Stay on top of your nutrition without the hassle. Snap or scan your food, log your meals, and get instant insights into carbs, protein, and macros. Your interactive diary keeps everything organized so you can actually see your progress. Eat well, feel stronger Every choice adds up. With Forme, you’ll learn how to balance your diet, fuel with the right calorie intake, and improve your overall health. From low-carb to high-protein, Forme helps you build habits that last. Why Forme? • AI-powered fast planning • Deep nutrition tracking • Carb & protein insights • Simple meal scan & macro logging • Tailored to OMAD, low-carb, or flexible diet styles • Optimized for women’s health • Visual diary to track progress • Easy calorie and macro breakdowns Take control of your fast, your nutrition, and your health. With Forme, every meal brings you closer to lasting weight loss and a routine you can trust. SUBSCRIPTION REQUIRED An active subscription is required in order to access all features.Download Forme and start your journey today.

Screenshots

Intermittent Fasting GoFasting4 screens
Forme Fasting Timer4 screens

Verdict

The call

The clearest difference is review sentiment: Intermittent Fasting GoFasting at 36% against Forme Fasting Timer's 0%. Intermittent Fasting GoFasting also leads on ratings volume (489 vs 1). Forme Fasting Timer's advantage is rating (5.0 vs 4.7). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting GoFasting sells 26 in-app purchases, starting at $7.99 per month and Forme Fasting Timer sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Forme Fasting Timer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting GoFasting has 489 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 36% of Intermittent Fasting GoFasting's written reviews are positive against 0% of Forme Fasting Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Intermittent Fasting GoFasting ships an update every 11 days, Forme Fasting Timer every 2 weeks. The most recent releases landed on September 22, 2026 and September 11, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting GoFasting versus Forme Fasting Timer: the parameters behind the verdict, then further details
ParameterIntermittent Fasting GoFastingForme Fasting Timer
PriceFreeFree
Rating4.7 (489 ratings)5.0 (1 ratings) — better
Positive reviews35.8% of reviews — better0.0% of reviews
Number of ratings489 — better1
Update frequencyEvery 11 days — betterEvery 2 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size213 MB119 MB
Age rating12+4+
DeveloperGulooloo TechCatch Yazılım

Customer experience

Intermittent Fasting GoFasting

All ratings489 ratings
Positive92.6%
Neutral3.7%
Negative3.7%
Written reviews53 reviews
Positive35.8%
Neutral13.2%
Negative50.9%

Forme Fasting Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Intermittent Fasting GoFasting

Reported bugs

17 issues
  • Lost all data with last update
  • Cannot restore old information
  • Cannot access paid information after changing phone
  • Cannot log in on new phone
  • App resets to zero daily
Show 12 more
  • Stats reset every couple of days
  • Lost all data when changing phone
  • App reset, lost all progress
  • Cannot restore access after changing phone
  • Cannot synchronize with account
  • Charged incorrectly
  • No response from support regarding time format
  • Water counter does not reset daily
  • App keeps resetting
  • Information not saved if uninstalled and reinstalled
  • No login option for purchased plans
  • Cannot use purchased plan on new phone without re-purchase

Requested features

5 requests
  • Allow setting start/stop times after the fact
  • Option to change measurement units (grams to ounces)
  • Improve water tracker reset functionality
  • Add dark mode
  • More flexibility in fasting plans

Forme Fasting Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

26 purchases

Intermittent Fasting GoFasting

Subscriptions23
  • Monthly Subscription$7.991 Month
  • Quarterly Subscription 75% OFF$11.993 Months
  • Monthly Subscription$12.991 Month
Show 20 more
  • Monthly Subscription1 Month trial$13.991 Month
  • Three Months VIP$13.993 Months
  • Quarterly Subscription 70% OFF$13.993 Months
  • Quarterly Subscription 65% OFF$15.993 Months
  • Monthly Subscription$15.991 Month
  • Quarterly Subscription 60% OFF$17.993 Months
  • Three Months VIP$22.993 Months
  • Yearly Subscriptions 75% OFF$24.991 Year
  • Three Months VIP$27.993 Months
  • 3 Days Free Trial3 Days trial$29.991 Year
  • Yearly Subscriptions 70% OFF$29.991 Year
  • Yearly Subscriptions 60% OFF$31.991 Year
  • Yearly Subscriptions 65% OFF$34.991 Year
  • One Year VIP$39.991 Year
  • 3 Days Free Trial3 Days trial$39.991 Year
  • Yearly Subscriptions 55% OFF$44.991 Year
  • 7 Day Free Trail7 Days trial$49.991 Year
  • One Year VIP$59.991 Year
  • 3 Days Special Free Trial3 Days trial$59.991 Year
  • One Year VIP$139.991 Year
One-time3
  • Lifetime Pro 75% OFF$29.99
  • Lifetime Membership 65% OFF$41.99
  • Lifetime Pro$59.99
4 purchases

Forme Fasting Timer

Subscriptions4
  • Plus Membership$19.991 Month
  • Plus Membership$39.993 Months
  • Plus Membership1 Year trial$79.991 Year
Show 1 more
  • Plus Membership$79.991 Year

Questions

Is Intermittent Fasting GoFasting free?
Intermittent Fasting GoFasting is free to download, with in-app purchases available.
Is Forme Fasting Timer free?
Forme Fasting Timer is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting GoFasting or Forme Fasting Timer?
Forme Fasting Timer is rated higher. Intermittent Fasting GoFasting averages 4.7 out of 5 from 489 ratings, while Forme Fasting Timer averages 5.0 from 1 ratings.
Do Intermittent Fasting GoFasting or Forme Fasting Timer have ads?
Both Intermittent Fasting GoFasting and Forme Fasting Timer show ads.
Which is updated more often, Intermittent Fasting GoFasting or Forme Fasting Timer?
Intermittent Fasting GoFasting ships an update every 11 days, and Forme Fasting Timer every 2 weeks. Most recently, Intermittent Fasting GoFasting was updated on September 22, 2026 and Forme Fasting Timer on September 11, 2026.

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