SQUATZ vs Strength Solutions
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SQUATZ
This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.
- Expert-curated workouts
- Performance tracking
- Personal record setting
- Music synchronization
- Free to download and use
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Introducing Squatz, your ultimate fitness partner! With Squatz, you have access to a diverse range of dynamic workouts curated by experts to keep you motivated. Track your performance effortlessly, set personal records, and stay accountable as you work towards your fitness goals. Plus, seamlessly sync your favorite music from Spotify, Apple Music, and more to keep you energized during your sessions. Best of all, Squatz is completely free to download and use for life, with no hidden fees or subscriptions.
Strength Solutions
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Download the Strength Solutions app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.strengthsolutionspodcast.com/ to learn more.
Screenshots
Verdict
The clearest difference is update cadence: SQUATZ at fortnightly against Strength Solutions's every 2 months. SQUATZ also leads on iOS requirement (13.4 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SQUATZ ships an update fortnightly, Strength Solutions every 2 months. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.
| Parameter | SQUATZ | Strength Solutions |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Fortnightly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.4 — better | 15.6 |
| Further details — not scored | ||
| Size | 51 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Squatz Holdings, INC | Strength Solutions LLC |
In-app purchases
SQUATZ
No in-app purchases
Strength Solutions
No in-app purchases
Questions
Is SQUATZ free?
Is Strength Solutions free?
Do SQUATZ or Strength Solutions have ads?
Which is updated more often, SQUATZ or Strength Solutions?
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