Comparison

RUPT Coaching vs Vitl

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

RUPT Coaching

Read full description

Personalised coaching app for RISE UP clients. All inclusive of the following based on you and your goals: - Personalised Training Plans - Personalised Nutrition Targets OR Meal Plans - 24 Hour Access and Support - Progress Tracking - In App Nutritional Tracker - Exercise Library - Weekly/Fortnightly/Monthly Checkins - Daily Habit Stacking - Mindset Coaching - In downloading this app, you have made the conscious decision to TRULY change your life for the better. Congratulations on taking the first step to embark on a journey that is going to optimise every element of your life. If you're willing to do the work, incredible results will follow. Lets begin. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Vitl

Effortlessly track meals, calories, and macros using AI-powered food logging. This app helps you achieve weight loss, muscle gain, or healthier eating habits with flexible logging options and goal monitoring.

Highlights
  • AI-powered food logging
  • Photo and barcode scanning
  • Manual meal entry
  • Protein and fiber tracking
  • Daily calorie target setting
  • Progress and trend analysis
Read full description

Vitl - AI Calorie Tracker: Fast, Flexible Diet Tracking Track your meals, calories and macros in seconds with AI-powered food logging. Whether you’re looking to lose weight, gain muscle, eat more healthily, or stay consistent while using GLP-1 medication, Vitl Tracker helps you build simple habits without the hassle. Key Features β€’ Log meals your way - snap a photo, scan a barcode, or enter meals manually - whatever suits your routine. β€’ AI-powered tracking - get instant calorie and macro estimates, with no guessing or tedious entry. β€’ Protein & fibre focus - track protein and fibre easily to support fullness, muscle maintenance and daily targets. β€’ Track your goals - set a daily calorie target and monitor your progress as you build better habits. β€’ See your trends - review daily intake and stay on top of your eating patterns over time. β€’ Flexible and fast - designed to save time so you can focus on your goals, not your tracking. Built for Real-Life Diet Goals Whether you’re just getting started or getting back on track, Vitl Tracker is made to help you build momentum and stay consistent β€” without overwhelming features or fluff. Try Premium Free Start with a 3-day free trial and unlock premium features such as: β€’ Full photo-based meal scanning β€’ Barcode scanner β€’ Advanced macro breakdowns Disclaimer Vitl Tracker does not provide medical advice. Nutritional information is for general reference only. Always consult a healthcare professional before making significant dietary changes. Ready to make diet tracking simple and effective? Download Vitl Tracker today and take the first step toward your goals. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

RUPT Coaching3 screens
Vitl4 screens

Verdict

The call

The clearest difference is update cadence: Vitl at weekly against RUPT Coaching's every 3 weeks. RUPT Coaching's advantage is iOS requirement (15.0 vs 17.0). On price and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. RUPT Coaching sells 1 in-app purchase, starting at $469.99 per month and Vitl sells 11 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

RUPT Coaching ships an update every 3 weeks, Vitl weekly. The most recent releases landed on October 10, 2026 and October 8, 2026 respectively.

Scorecard2 real differences Β· 6 level
RUPT Coaching versus Vitl: the parameters behind the verdict, then further details
ParameterRUPT CoachingVitl
PriceFreeFree
Positive reviewsβ€”72.7% of reviews
Update frequencyEvery 3 weeksWeekly β€” better
Adsβ€”No
In-app purchasesYesYes
Monetizationβ€”Free with in-app purchases
Devicesβ€”iPhone β€” better
Requires iOS15.0 β€” better17.0
Further details β€” not scored
Size49 MB45 MB
Age rating17+4+
DeveloperNICHOLAS PEMBER CARISTI HERINGSequence Nutrition Limited

In-app purchases

1 purchases

RUPT Coaching

Subscriptions1
  • Monthly Coaching$469.991 Month
11 purchases

Vitl

Subscriptions11
  • Free 7 Day Trial + Monthly Plan7 Days trial$9.991 Month
  • Monthly Plan$9.991 Month
  • Free 3 Day Trial + Annual Plan3 Days trial$14.991 Year
Show 8 more
  • Annual Plan$14.991 Year
  • Free 3 Day Trial + Annual Plan3 Days trial$19.991 Year
  • Annual Plan$19.991 Year
  • Free 7 Day Trial + Annual Plan7 Days trial$24.991 Year
  • Free 3 Day Trial + Annual Plan3 Days trial$24.991 Year
  • Annual Plan$24.991 Year
  • Free 7 Day Trial + Annual Plan7 Days trial$29.991 Year
  • Free 3 Day Trial + Annual Plan3 Days trial$29.991 Year

Questions

Is RUPT Coaching free?
RUPT Coaching is free to download, with in-app purchases available.
Is Vitl free?
Vitl is free to download, with in-app purchases available.
Which is updated more often, RUPT Coaching or Vitl?
RUPT Coaching ships an update every 3 weeks, and Vitl weekly. Most recently, RUPT Coaching was updated on October 10, 2026 and Vitl on October 8, 2026.

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