My foodFile vs IronStack
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My foodFile
Effortlessly share your allergies, diets, and food preferences with others. This app helps create tailored dining experiences and simplifies social events by ensuring everyone's dietary needs are met. It even includes an AI feature to help plan menus for gatherings.
- Personalized food profiles
- Easy sharing of preferences
- AI-enabled menu planning for gatherings
- Accommodates various diets (vegan, gluten-free)
- Reduces repetitive sharing of dietary needs
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Share your allergies, diets, and food preferences with ease! foodFile is your ultimate online food profile that allows you to effortlessly share your allergies, diets, and food preferences. Whether you're vegan, gluten-free, or have specific dietary restrictions, foodFile helps you share your preferences with others to ensure great dining experiences tailored to your needs. Tired of Repeating Your Food Preferences? Sharing food allergies and preferences repeatedly can be frustrating because it often involves repeating detailed and specific information to different people, which can be exhausting. This process can complicate social events or dining out by creating awkward moments, as it may require special accommodations that can make the person feel singled out or burdensome. Additionally, there is always a risk that important details might be forgotten or misunderstood, leading to potential health risks or discomfort. This repetitive sharing can also strain relationships, as friends and family might not always remember or fully appreciate the severity of the allergies or preferences, leading to misunderstandings and reduced enjoyment of the event. Meet foodFile, your digital food profile. Explore the features of foodFile, the food platform for everyone. With personalized food profiles, easy sharing options, and the ability to plan gatherings that cater to everyone’s preferences, foodFile ensures a seamless experience for all users. Our new AI-enabled Gatherings feature helps you create the perfect menu for your events by considering all guests’ preferences and allergies. Ask questions about your group of guests and get intelligent suggestions to ensure a delightful dining experience for everyone.
IronStack
Log your gym workouts quickly and efficiently with this streamlined strength training app. Track progress, set personal records, and customize exercises without unnecessary clutter or account creation. Offers optional Pro features for advanced insights and AI-generated workouts.
- Fast workout logging
- Automatic PR detection
- Built-in rest timer
- Customizable exercises
- Apple Watch integration
- Workout history search
- Optional AI workout generation
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A simpler way to log your workouts and see your progress. If you currently track your lifts in a notebook, Notes, or a spreadsheet, IronStack gives you the same straightforward experience—with less effort and better progress tracking. No account. No clutter. Just open your workout, log your sets, and keep training. Your workout data stays on your device. There are no required sign-ups, social feeds, or unnecessary distractions. SIMPLE WORKOUT LOGGING · Log weight, reps, or duration in seconds · Use quick +/- controls to make adjustments · See what you lifted last time beside every set · Automatically generate warm-up sets · Use the built-in rest timer · Add notes to workouts and exercises SEE YOUR PROGRESS IronStack turns your workout history into useful progress tracking—without requiring you to manage a complicated spreadsheet. · Automatically detect personal records · Track training volume over time · View estimated one-rep maxes and progress trends · Search your complete workout history · Share PRs with clean visual cards TRAIN YOUR WAY · Create your own exercises · Track exercises by reps or duration · Filter exercises by muscle group, equipment, or category · Access video demonstrations · Organize workouts into folders · Duplicate and customize workout routines APPLE WATCH INTEGRATION Log sets from your wrist while you train. Sync workouts with your Apple Watch in real time, track heart rate and calories, and spend less time reaching for your phone. IRONSTACK PRO Unlock additional training tools with one lifetime purchase—no subscription required. · AI workout generation based on your goals · Post-workout insights and next-session suggestions · Advanced trends, charts, and training targets · Visual plate calculator · Unlimited workouts Whether you follow a detailed program or simply want to record what you lifted today, IronStack keeps workout tracking fast, organized, and out of your way. Less app. More training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: My foodFile at none against IronStack's 3. My foodFile also leads on rating (5.0 vs 4.8) and iOS requirement (14.0.0 vs 16.4). IronStack's advantage is ratings volume (6 vs 1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. IronStack sells 3 in-app purchases, starting at $2.99 per month. My foodFile asks for nothing beyond the download.
My foodFile holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: IronStack has 6 ratings behind it against 1, so its average is the more settled of the two.
My foodFile ships an update weekly, IronStack every 4 days. The most recent releases landed on October 8, 2026 and October 16, 2026 respectively.
| Parameter | My foodFile | IronStack |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.8 (6 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 6 — better |
| Update frequency | Weekly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 14.0.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 47 MB | 59 MB |
| Age rating | 17+ | 4+ |
| Developer | Future Tech Works LLC | ZanaWorks LLC |
Customer experience
My foodFile
IronStack
In-app purchases
My foodFile
No in-app purchases
IronStack
- Pro Monthly$2.991 Month
- Pro Yearly$19.991 Year
- IronStack Lifetime Unlock$39.99









