75 Day Challenge Soft & Tough vs Transform 75
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
75 Day Challenge Soft & Tough
Embark on a 75-day journey of self-improvement with this app. Choose between 'Soft' or 'Tough' daily routines focused on hydration, exercise, reading, diet, and alcohol consumption to enhance physical and mental well-being.
- 75-day self-improvement program
- Two challenge levels: Soft and Tough
- Daily hydration goals
- Workout tracking (45 min sessions)
- Reading goals (10 pages daily)
- Dietary guidelines
- Alcohol consumption rules
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Take on the ultimate challenge and push your limits with the 75 Day Challenge - Soft & Tough app. This program is designed for men and women ready to commit to 75 days of intense self-improvement. It's time to prioritize your health, discipline, and mental strength with a challenge that demands resilience and dedication. 75 Day Challenge - Soft & Tough commits you to a rigorous daily routine that will elevate your physical and mental well-being. For 75 days straight, engage in five core activities that will test your endurance and determination: 75 Soft Rules: -Drink 3 liters of water -1x 45 min workout -10 pages of any book -Alcohol only socially -Eat a healthy diet 75 Tough Rules: -2x 45 min workouts (one must be outdoors) -1 gallon of water -Follow a strict diet -No alcohol period -10 pages of a self improvement book Download 75 Day Challenge - Soft & Tough now and unlock your potential through 75 days of intense self-improvement, discipline, and a healthier lifestyle. Join a community of men and women who have embraced this challenge and experience the transformative results. Prioritize your well-being and transform your life, one tough day at a time. Subscription Details: Start with a 3-day free trial. The subscription renews at $9.99 per year after the trial period. Payment will be charged to your iTunes account, and your subscription will auto-renew annually at $9.99. By subscribing, you agree to our terms and the auto-renewal policy. EULA: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11 Privacy Policy: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
Transform 75
This app helps you track progress through a 75-day physical and mental challenge. It provides tools for logging daily tasks, workouts, hydration, and meals, with features to capture progress photos and set reminders. Users can also share their journey and track multiple attempts.
- Daily progress tracking
- Workout and meal logging
- Hydration monitoring
- Progress photo capture
- Personalized reminders
- Multiple attempt tracking
- Social sharing
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Ready to Level Up Your Life? Welcome to 75 Hard, the ultimate fitness and mental toughness challenge designed to help you break through your limits and transform your body, mind, and spirit. If you’re tired of feeling stuck and want to achieve real, lasting change in your life, this is the program you’ve been waiting for. What Is 75 Hard? 75 Hard is more than just a fitness program, it’s a lifestyle overhaul. Inspired by Andy Frisella’s proven method, this 75-day challenge is your opportunity to unlock mental resilience, physical strength, and the habits needed to conquer any obstacle life throws at you. It’s about developing discipline, confidence, endurance, and the unbreakable will to keep pushing no matter what. It’s time to put in the work and see what you're truly capable of. Why 75 Hard Works: Mental Toughness: Build the grit, self-belief, and fortitude needed to achieve your goals and push past excuses. Physical Transformation: From workouts to hydration, every part of the program is designed to enhance your health and fitness. Discipline for Life: Develop the daily habits that lead to success, from following a strict routine to tracking your progress. What You Can Do with 75 Hard: Track Every Step: Stay on track by recording daily progress, workouts, meals, hydration, and mental tasks. Hold yourself accountable and watch your transformation unfold. Capture Your Progress: Take photos every day to visually track your transformation. Reflect on how far you’ve come, and celebrate your growth. Set Personalized Reminders: Get custom notifications to keep you focused on your daily tasks, never miss a workout or water intake. Share Your Journey: Show off your success by sharing your progress on Instagram or with your friends, let the world see your dedication. Track Multiple Attempts: Whether you’re starting for the first time or picking up where you left off, 75 Hard lets you easily track every attempt. Already Started the 75 Hard Program? No Problem! We’ve made it easy for you to pick up right where you left off. Whether you’ve just started or need to jump back in, the app lets you continue from your current progress point without losing any momentum. Need Motivation? We’ve Got You Covered. We’re constantly updating the app with motivational content, daily challenges, and reminders to keep you inspired and moving forward. Whether it’s a tough day or a breakthrough moment, the 75 Hard app is here to support your success. Get Started Today! Download the 75 Hard app and begin your journey to a stronger, more disciplined you. Over the next 75 days, you’ll push yourself to the limit, break through barriers, and come out on the other side with the habits and mindset that will last a lifetime. Subscription Plans: Weekly Plan: $1.99, auto-renews every week. Monthly Plan: $4.99, auto-renews each month. Lifetime Access: $9.99, one-time payment for full access to all features. Important Links: Privacy Policy: https://funforest.notion.site/Privacy-Policy-128832063e3880a687c7da534227d56d Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Transform 75 at weekly against 75 Day Challenge Soft & Tough's every 4 months. 75 Day Challenge Soft & Tough's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 75 Day Challenge Soft & Tough sells 2 in-app purchases, starting at $9.99 per year and Transform 75 sells 6 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for 75 Day Challenge Soft & Tough against 5.0 for Transform 75. Both are backed by a comparable volume of ratings — 3 and 1 respectively.
75 Day Challenge Soft & Tough ships an update every 4 months, Transform 75 weekly. Both last shipped on November 4, 2026.
| Parameter | 75 Day Challenge Soft & Tough | Transform 75 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (1 ratings) |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 3 — better | 1 |
| Update frequency | Every 4 months | Weekly — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 97 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | Pato Apps LLC | Ahammed Zabith P |
Customer experience
75 Day Challenge Soft & Tough
Transform 75
In-app purchases
75 Day Challenge Soft & Tough
- Unlocks All Features3 Days trial$9.991 Year
- Unlocks All Features$6.99
Transform 75
- Weekly Subscription$1.997 Days
- Monthly Subscription$2.991 Month
- Yearly Subscription with offer$8.991 Year
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- Yearly Subscription$8.991 Year
- Lifetime$8.99
- Transform75 - Lifetime$9.99
Questions
Is 75 Day Challenge Soft & Tough free?
Is Transform 75 free?
Which has better reviews, 75 Day Challenge Soft & Tough or Transform 75?
Do 75 Day Challenge Soft & Tough or Transform 75 have ads?
Which is updated more often, 75 Day Challenge Soft & Tough or Transform 75?
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