Comparison

Excellence vs ADHD Focus Pomodoro Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Excellence

This app connects your daily tasks and habits to your larger life goals and stages, providing a comprehensive personal growth system. It offers tools for time management, habit tracking, and life analytics to help you understand how you spend your time and build toward your aspirations.

Highlights
  • Link tasks to goals and life stages
  • Memento Vivere life expectancy and screen time tracker
  • Life Stage Gantt Charts
  • Habit tracking with streaks and milestones
  • Built-in Pomodoro timer
  • Journaling with mood tracking
  • Customizable analytics dashboard
Features
Read full description

Most productivity apps track your tasks. Excellence builds your life. If your to-do list and your actual goals have always felt disconnected, this app remediates that struggle. Excellence links your daily habits and tasks to the bigger chapters of your life, so your routine actually builds toward something. It's a full personal growth system that connects everything from a single task all the way up to a life stage. MEMENTO VIVERE: YOUR REALITY CHECK The Memento Vivere system shows you something most apps won't — how much free time you actually have left, and exactly how much of it you're burning on your phone with home/lock screen widgets to go along with it. - See your remaining free years, down to the decimal, based on your real life expectancy - Find out how many years you'll lose to unnecessary screen time (it's usually shocking) - Watch a live ring shrink in real time as weekly commitments eat into your potential - Share your personalized "Wake-Up Call" card with friends to inspire others YOUR ROUTINE IS YOUR SYSTEM Your habits and daily routine are the foundation of your daily life. Excellence is built around the present and anchored to your future goals - Everything can connect: tasks link to goals, goals link to life stages, stages live inside categories - Current Focus: set your present intention and keep it front and center, perfect for flow states, cutting through noise, or staying on track when ADHD makes it hard to prioritize - Habit Suggestions: when you add a new goal, relevant habits are surfaced automatically VISUAL PLANNING + LIFE STAGES Stop just managing this week and start planning your life. - Life Stage Gantt Charts: map out the chapters of your life — "The Founder Years," "Grad School," "Starting a Business" — on a real horizontal timeline - Link goals to a life stage so you never lose sight of the big picture - Balance Career, Health, Relationships, and Creativity with radar and bar charts TASK, HABIT & TIME MANAGEMENT - A temporal timeline that shows Today, Past, and Future tasks in one seamless view - Habit streaks, milestone celebrations (7/30/100-day), a consistency calendar, and opt-in notifications when your streak is at risk - Built-in timer with Pomodoro mode — 25/5 intervals, auto-logged to the associated category and goal (more options and time reports coming soon) - Slide-to-defer to push tasks to tomorrow without losing your momentum - Calendar sync (Pro) — see your iOS Calendar events right alongside your tasks JOURNAL: YOUR INNER LOG - Rate your mood 1–5, pick a writing prompt, attach photos, and write - Link reflections directly from a habit or goal for instant context - Weekly mood strip on the home screen to spot emotional patterns at a glance REFLECT: ANALYTICS DASHBOARD (PRO) 25 customizable widgets for people who actually want to understand their data: - Habit consistency heatmaps (GitHub-style grid), streak leaderboard, and simple cross-habit correlation - Time tracker analytics: hours by category, by goal, estimated vs. actual logged time - Task completion trends, on-time rates, and weekly summary cards - Journal mood over time, XP and growth curves, life stage timeline GAMIFIED GROWTH Earn XP and level up as you complete goals, execute your routine, and journal your journey. HOME & LOCK SCREEN WIDGETS Keep what matters visible without opening the app — habit streaks, remaining free years, weekly summary, XP level, your current focus, and a quick-add task shortcut. LOOKS GREAT, STAYS PRIVATE - 21 themes: 18 dark + 3 light, including Catppuccin, Dracula, Nord, Gruvbox, Rosé Pine, and more - Your data lives in iCloud — no external servers, no accounts required, seamless sync across all devices - Full data export in JSON and CSV Your time is finite. Make it count. Download Excellence and start building the life you've been meaning to build. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ADHD Focus Pomodoro Timer

Features
Read full description

FocusLab is a clean focus timer for deep work, study, and intentional attention. Start a focus session, stay on track with a minimal timer, and review your progress with simple statistics. FocusLab keeps the core experience lightweight: choose a session length, focus, finish, and see how your attention builds over time. Free features: • Focus timer for everyday sessions • Basic statistics for minutes, completed sessions, streaks, and average length • Session review notes • Live Activities and widgets • Local-first focus tracking FocusLab Premium unlocks deeper tools: • Deep and Ultradian focus modes • Focus Score and score breakdown • Weekly focus charts • 30-day consistency heatmap • Insights by mode, interruptions, reviews, and patterns • Full session history and editing • Shareable focus summary cards FocusLab is designed for people who want fewer distractions and better feedback, not another noisy productivity system. If you decide to get a FocusLab Premium subscription, your purchase will be charged to your iTunes account. One year costs $14.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from an Account in iTunes after subscribing, and you’ll also be able to cancel the auto-renewing subscription at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to FocusLab Premium before your trial expires. Terms & Conditions: https://yahenskyi.dev/terms-conditions/ Privacy Policy: https://yahenskyi.dev/privacy-policy/

Screenshots

Excellence4 screens
ADHD Focus Pomodoro Timer4 screens

Verdict

The call

Excellence and ADHD Focus Pomodoro Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Excellence sells 2 in-app purchases, starting at $2.99 per month and ADHD Focus Pomodoro Timer sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

ScorecardNo meaningful differences
Excellence versus ADHD Focus Pomodoro Timer: the parameters behind the verdict, then further details
ParameterExcellenceADHD Focus Pomodoro Timer
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad
Requires iOS26.026.0
Further details — not scored
Size17 MB16 MB
Age rating4+4+
DeveloperTrevor MarshallVolodymyr Yahenskyi

In-app purchases

2 purchases

Excellence

Subscriptions1
  • Pro Monthly7 Days trial$2.991 Month
One-time1
  • Founder's Edition$29.99
2 purchases

ADHD Focus Pomodoro Timer

Subscriptions2
  • Weekly plan$1.997 Days
  • Annual plan7 Days trial$14.991 Year

Questions

Is Excellence free?
Excellence is free to download, with in-app purchases available.
Is ADHD Focus Pomodoro Timer free?
ADHD Focus Pomodoro Timer is free to download, with in-app purchases available.
Do Excellence or ADHD Focus Pomodoro Timer have ads?
Neither Excellence nor ADHD Focus Pomodoro Timer shows ads.
Which is updated more often, Excellence or ADHD Focus Pomodoro Timer?
Excellence ships an update every 3 weeks, and ADHD Focus Pomodoro Timer every 3 weeks. Most recently, Excellence was updated on October 12, 2026 and ADHD Focus Pomodoro Timer on October 10, 2026.

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