Ice Bath vs Swole Tracker

Record ice bath experience： APP can schedule your ice bath daily, Record ice bath experience, like weekly and monthly or even one year. it is convenient to enjoy plunge after one time setting, good ice bath habit can be developed well. Convinient control : Take charge of your ice bath experience, setting the perfect temperature, schedule ice bath session to suit your preference, LCD control functions had been moved into APP, you can finish all job in different internet,easy control your ice bath chiller even in your office, meanwhile, sharing your ice bath experience and invite your friend join in would be interesting. ensuring you can enjoy the ice bath experience timly at your any time need. Mornitoring the ice bath chiller: Monitoring the essentials in maintaining the excellence of your ice bath experience. you will get tips and solution guidance on caring for your ice bath chiller. Ensuring chiller can be protected well even we are not at home or in gym office. Wellness of ice bath. After sauna or gym, sport etc, jump into cold tub with Alphasauna made, it can help to fasten blood circulation, release the muscle soreness, contract pores and tighten the skin, perfectly as daily wellness activities.

Swole Tracker is a mobile application that allows you to track your workouts. You can create workouts, add exercises, and log your sets for each exercise. Create Workouts When you open Swole Tracker, you will be presented with a calendar view of all of your workouts. Starting a new workout is a tap away. Add Exercises Once you have started a workout, you can add exercises to it. You will be prompted to select an exercise type, or the "move" you plan to do. If it doesn't exist, you can create it. Log Sets A set is a combination of weight and reps. You can add them before getting started to set a goal or keep track as you go. Copy Sets You might find yourself doing the same sets. Swole Tracker provides an easy way to copy these, so you can spend less time typing and more time lifting. View History Wondering what you did last time? The history view provides an overview of the last few times you did an exercise, which can be helpful for deciding which weight to start with or how many reps to aim for. Save Routines If you plan to do the same group of exercises in the future, you can create a routine, which can be used later on another workout. Write Notes Feeling tired today? Can't remember to focus on slow and steady form? Jot down notes for each exercise to keep track of your thoughts. Import/Export Data You own your data. Export to share moves with friends or crunch some numbers. Import from another app or restore from a backup. Customize Settings Swole Tracker settings allow you to configure the app's behavior to best support your workflow. No Advertisements We hate ads as much as you do. Swole Tracker is completely ad-free so you can focus on your workouts without distractions or interruptions. No Notifications We won't spam you with notifications. Swole Tracker respects your time and attention, letting you decide when to work out. No Artificial Intelligence No recommendation algorithms, no machine learning, and no AI model training on you. You're not our product and you're in control. It is that simple.