Comparison

Throws Club vs One Throw

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Throws Club

This social training platform helps athletes improve their throwing technique. Users can upload videos, track progress, and receive frame-by-frame feedback from the community. It offers tools like side-by-side video comparisons and AI analysis to enhance performance.

Highlights
  • Video upload and progress tracking
  • Frame-by-frame technique feedback
  • Side-by-side video comparisons
  • AI video analysis
  • Canvas board for visualizations
  • Community connection and support
Features
Read full description

Throws Club is a social training platform for throwers. Designed to help you throw farther and coach smarter. Showcase your throws, give and receive feedback, and connect with the community. Plus, enjoy free, unlimited access to powerful tools to sharpen your technique such as side-by-side comparisons, canvas boards, and more! Features & Tools — Upload videos, track progress, and attach notes, distances, and cues — Watch and discover throwing content — Connect with athletes to share tips and support — Frame-by-frame feedback in comments — Side-by-side video comparisons for technique analysis — AI video analysis of your technique — Canvas board to draw cues and visualizations — Rep counter that never sleeps while you train Join the Throws Club community today and take your throws to the next level. Analyze, improve, and achieve greatness with Throws Club! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

One Throw

Read full description

One Throw is video coaching for throws coaches and their athletes: shot put, discus, hammer, javelin and weight throw. Pick a throw, draw over it, and talk your athlete through it. One Throw records your drawings and your voice over the video and sends the finished analysis straight to your athlete. FOR COACHES • Annotate throw videos with drawings and voice-over, and record yourself alongside • Compare two throws on one screen • See every review request from your athletes in one place • Keep each athlete's videos and analyses together on their profile • Message your athletes directly FOR ATHLETES • Ask your coach for a review with a video and a note • Watch every analysis your coach sends you • Message your coach BUILT FOR TEAMS One Throw is invitation-only: coaches add their athletes, and athletes join with a code from their coach. Athletes under 18 need a parent or guardian's permission before they can use the app.

Screenshots

Throws Club4 screens
One Throw4 screens

Verdict

The call

The clearest difference is in-app purchases: One Throw at none against Throws Club's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Throws Club sells 1 one-off in-app purchase. One Throw asks for nothing beyond the download.

UpkeepUpdate frequency

Throws Club ships an update fortnightly, One Throw every 2 weeks. The most recent releases landed on September 26, 2026 and October 29, 2026 respectively.

Scorecard1 real difference · 9 level
Throws Club versus One Throw: the parameters behind the verdict, then further details
ParameterThrows ClubOne Throw
PriceFreeFree
Rating4.8 (17 ratings) — better—
Positive reviews85.7% of reviews—
Number of ratings17 — better—
Update frequencyFortnightlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better16.4
Further details — not scored
Size64 MB63 MB
Age rating4+12+
DeveloperSam LiokumovichThrows U, LLC

In-app purchases

1 purchases

Throws Club

One-time1
  • Tagged AI Coaching Request$2.49
None

One Throw

No in-app purchases

Questions

Is Throws Club free?
Throws Club is free to download, with in-app purchases available.
Is One Throw free?
One Throw is free to download, with no in-app purchases.
Do Throws Club or One Throw have ads?
Neither Throws Club nor One Throw shows ads.
Which is updated more often, Throws Club or One Throw?
Throws Club ships an update fortnightly, and One Throw every 2 weeks. Most recently, Throws Club was updated on September 26, 2026 and One Throw on October 29, 2026.

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