IBEX Training vs Cascaid Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IBEX Training
Achieve your fitness goals with personalized training programs and resources designed for all ages and fitness levels. Track progress, join community challenges, and access a growing educational library to transform your physique and performance.
- 22+ training programs
- Aesthetics and Hyrox focus
- Lift/Run Hybrid training
- Community challenges
- Run plans (5K to marathon)
- Progress tracking
- Customizable workout plans
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If you want to change the way you look, feel, & perform... It’s time to change the way you train. We have the programs and the resources you need to reach your goals. This is true no matter what age, weight, or shape you are in now. ● 22 programs and growing ● Aesthetics focused programs ● Lift/Run Hybrid, Strength, Hyrox training ● Community challenges ● Run plans (5K → marathon) ● Track PRs, %s, leaderboard ● Built-in movement swaps for every session ● Clear training block roadmaps & coach written warm-ups ● Constantly growing education library ● Community, accountability, and real world results Your fitness journey is unique, and we understand that. Personalize your workout plan with in app movement swaps, and a customizable training calendar so you never miss a workout. Join the community on a mission to get leaner, stronger and fitter.
Cascaid Performance
This app offers personalized training programs from expert coaches to help users optimize their health and performance. It supports individuals at any stage of their fitness journey, providing tools to achieve personal goals.
- Personalized training programs
- Expert performance coaches
- Health and performance optimization
- Goal achievement support
- Integrated health tracking
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Cascaid Performance is the ultimate integrated performance and health app for health seekers and athletes, providing access to personalized training programs from world-class performance coaches, supported by a team of health and performance experts. Wherever you are on your health journey, Cascaid helps you optimize your performance and reach your goals—anywhere, anytime.
Screenshots
Verdict
The clearest difference is rating: Cascaid Performance at 5.0 against IBEX Training's 4.5. Cascaid Performance also leads on iOS requirement (13.0 vs 15.0). IBEX Training's advantage is ratings volume (35 vs 1) and update cadence (every 3 months vs every 9 months). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Cascaid Performance holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: IBEX Training has 35 ratings behind it against 1, so its average is the more settled of the two.
IBEX Training ships an update every 3 months, Cascaid Performance every 9 months. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.
| Parameter | IBEX Training | Cascaid Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (35 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 82.4% of reviews | — |
| Number of ratings | 35 — better | 1 |
| Update frequency | Every 3 months — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 43 MB | 52 MB |
| Age rating | 12+ | 4+ |
| Developer | IBEX Training | Cascaid Health Inc |
Customer experience
IBEX Training
Cascaid Performance
In-app purchases
IBEX Training
No in-app purchases
Cascaid Performance
No in-app purchases
Questions
Is IBEX Training free?
Is Cascaid Performance free?
Which has better reviews, IBEX Training or Cascaid Performance?
Do IBEX Training or Cascaid Performance have ads?
Which is updated more often, IBEX Training or Cascaid Performance?
Other comparisons
