Sleep Haven vs Rebreeth

Sleep Buddy is an app designed to help you improve your sleep, relax, and soothe your mind and body. It offers a sound library with various sounds from everyday life and nature, such as rain, birds chirping, and ocean waves. Additionally, it includes several gentle piano pieces and sounds for soothing babies to sleep. Product Features: • Simple and Convenient: No login or download required; just open and enjoy. • Timer: Set your desired playback time and the app will stop the sound automatically. • Mixer: Play up to 10 sounds simultaneously, adjust the volume of each sound according to your preference, and save your preferred mix. • Import Sounds: Import your own sounds from your phone’s file system, voice memos, or photo library (the app will convert videos to audio). • Desktop Clock: Supports 6 different styles of desktop clocks, and you can write your favorite quotes on them. • Animated Backgrounds: Includes several animated background options for you to choose from. [Auto-Renewal Subscription Notice] *Payment: Upon confirmation of purchase, your iTunes account will be charged immediately; *Renewal: 24 hours before the end of the subscription period, Apple will automatically charge your iTunes account. Upon successful payment, the subscription will be extended for another period; *Cancellation: To cancel auto-renewal, please manually turn off auto-renewal in your Apple ID account settings at least 24 hours before the subscription expires. After turning it off, no further charges will be made. [Terms and Policies] Terms: https://raw.githubusercontent.com/liaochunqing/privacy-policy/main/Terms%20of%20VIP%20Service Policies: https://liaochunqing.github.io/privacy-policy/

Rebreeth takes your breathwork to the next level. Immerse yourself in spatial sound that naturally guides your breathing – no phone screen needed. Close your eyes, listen, and be present. How it works • Put on your headphones. • Choose a duration (2–60 min), a soundscape, and a breathing rhythm. • Let the spatial sound guide each inhale and exhale. Why spatial sound? Spatial sound is an intuitive guide. As the sound moves around you, you instinctively know when to inhale and exhale – keeping you in rhythm. Bilateral stimulation Spatial sound flows smoothly from left to right, creating an almost tangible sense of movement. This technique is inspired by EMDR therapy and focus exercises. It is believed to support mental clarity, relaxation, and emotional balance – enhancing the effects of your breathwork. Apple Health integration Enable Apple Health integration to automatically log your sessions. Track your progress and notice how regular breathing impacts your well-being. Customize your breathwork • Breathing rhythm – Choose a technique and adjust the duration of inhales, exhales, and pauses to fit your needs. • Soundscapes – Immerse yourself in calming audio environments designed to deepen your relaxation. • Duration – Pick what suits you best, whether it’s a quick refresh or a longer deep dive. Start your day with balance, take a mindful pause in the middle of it, or unwind in the evening – Rebreeth adapts to your needs. Privacy Policy: https://privacy.rebreeth.com/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/