GLP vs Aplomb

Pep GLP-1 Tracker puts your whole GLP-1 routine in one place: shots or pills, reminders, medication levels, weight, meals, and side effects. Built for Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Foundayo™, compounded semaglutide, tirzepatide, retatrutide, and more. Whether it's your first dose or you're months in, Pep makes it easy to know what to take, when to take it, and how far you've come. SEE YOUR MEDICATION LEVEL Using published clinical data, Pep estimates how much medication is active in your body, rising as each dose absorbs and tapering at your medication's own pace. Tap the chart to see your level at any moment. Many people use it to see why food noise, appetite, and side effects shift through the week. SNAP A PHOTO, LOG YOUR MEAL Point your camera at your plate and the AI food scanner estimates calories, protein, fiber, carbs, and fat in seconds. You can also search foods or scan a barcode. NEVER MISS A DOSE • One-tap logging for weekly shots and daily pills • Injection site rotation, so you always know where the next shot goes • Dose escalation tracking as your prescription steps up • Reminders that fit your schedule, plus a missed-dose guide for when life gets in the way TRACK SIDE EFFECTS Log nausea, constipation, fatigue, or anything custom, and rate how severe it is. See how symptoms line up with your doses on the calendar so you can spot patterns and talk them through with your provider. WATCH YOUR PROGRESS Track weight, body measurements, and progress photos with side-by-side comparisons and clear charts. Weigh in on any smart scale that writes to Apple Health and the reading shows up in Pep on its own. Hit a milestone? Turn your stats and before & after photos into a Progress Card you can save or share. MAKE EVERY BITE COUNT When your appetite is smaller, what you eat matters more. Set daily goals for calories, protein, fiber, carbs, fat, and water and see at a glance how close you are. YOUR DAY AT A GLANCE The Today screen shows what you've logged and what's next. The calendar puts doses, weight, meals, and symptoms side by side. BACKED UP, SYNCED, AND PRIVATE Sign in once and your entries and photos back up automatically. Get a new phone, sign in, and everything comes back. Progress photos are encrypted on your phone before they leave it, so only you can see them. We never sell your data. Pep Pro keeps every device you use in sync. STAY STRONG WITH PEP STRENGTH Short strength sessions planned around your shot day, in a free companion app. Finished sessions show up on your Today screen and calendar. BUILT FOR YOUR ROUTINE • Brand-name or compounded medications, shots or pills • Pounds, kilograms, or stones; inches or centimeters • Dark mode for late-night logging • iPhone and iPad WHY PEP Pep is built only for GLP-1s, so everything connects. See how your medication level lines up with your appetite, your side effects with your doses, and your meals with your protein goals. SUPPORTED MEDICATIONS • Weekly shots: Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Trulicity® • Daily shots: Saxenda®, Victoza® • Pills: Foundayo™, Rybelsus®, Wegovy® pill • Compounded: semaglutide, tirzepatide, retatrutide • Generic names: semaglutide, tirzepatide, liraglutide, dulaglutide, orforglipron PEP PRO Pep Pro is an optional auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy & Terms of Use: https://pepglp1.com/privacy-policy-terms-of-use/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pep is a tracking tool and does not provide medical advice. Medication levels are estimates for general information only. Always follow your prescriber's guidance. Pep is not affiliated with Novo Nordisk or Eli Lilly. All trademarks belong to their respective owners.

Aplomb guides you step by step through the head-repositioning maneuvers clinicians use for BPPV — the most common cause of vertigo — checking your head angle in real time with your iPhone's motion sensors. Hold the phone against your cheek, close your eyes, and follow a calm recorded voice. Haptic pulses guide you toward each position, and the voice confirms when you arrive, counts your holds, and coaches you back if you drift. DESIGNED FOR DIZZY MOMENTS • Voice-first guidance, made to be used with your eyes closed • Real-time head-angle checks using the gyroscope and accelerometer • Haptic guidance you can feel through a pillow • Big, calm screens with no flashing and no spinning animations WHAT'S INSIDE • Guided Epley maneuver, left and right variants • Gentler Brandt-Daroff routine for when no affected side has been named • A safety check before every session, every time • Episode diary with symptom check-ins and a recovery timeline • PDF export of your history to share with your clinician • Learn hub with plain-language articles about BPPV PRIVATE BY DESIGN No account. No server. Your data stays on your iPhone and in your own iCloud. Nothing is sold, shared, or used for advertising. YOUR FIRST GUIDED SESSION IS FREE The safety check, learn articles and diary are always free. Keep guiding with a 30-day Relief Pass, a yearly plan, or a one-time lifetime unlock — payments handled by the App Store. IMPORTANT Aplomb is a guidance and education tool, not a medical device. It does not diagnose vertigo or detect which ear is affected, and it is not a substitute for medical care. If this is your first episode of vertigo, or your symptoms change, see a clinician. For ages 18 and over. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://aplomb.health/privacy