JUST DO IT NOW | Beat Delay vs WorkPath

Do any of these sound familiar? "I know once I get moving, I'll probably keep going, but I feel so sluggish and can’t bring myself to start..." "I need to get things done, but I end up scrolling through social media instead..." "I’ve planned everything out in my head, but since I haven’t actually started, I’ve accomplished nothing. Sad..." If so, "Just do it for now" is the app for you! No sign-up required—this app helps you take immediate action on the things you want or need to do. Simply enter your task and when you'll start, and the app will display it prominently on your screen. This laser-focused approach encourages you to: “Just get moving and complete one thing.” By narrowing your attention and helping you focus, "Just do it for now" supports you in achieving your tasks in an effective and stress-free way. Features of 'Just do it for now': ◯ Simple and focused design With simple features and an interface designed specifically for helping you "just get moving and complete one thing." ◯ Use it while multitasking Even if you leave the app, it continues to count down in the background, so you can use 'Just do it for now' while checking emails, replying to messages, or gathering information on your phone. ◯ 'Just do it for now' will cheer you on After the timer runs out, you'll see a “Didn’t do it…” button and a “Did it!” button. When you succeed, a cute character will celebrate your achievement with you! ◯ Level up as you go Each time you complete a task with 'Just do it for now', you earn experience points. Once you accumulate enough experience points, your level will increase. You can check your experience points and level at any time on the main screen, which helps to keep your motivation strong. ◯ Notification feature Once the time you set has passed, you'll receive a notification from 'Just do it for now'. This ensures the app supports you all the way through to the end of your task. ◯ Dark Mode Support If the bright screen is too harsh on your eyes, you can switch to Dark Mode for a more comfortable experience. ◯ History Feature You can look back on your 'Just do it for now' challenges from the history feature. Reviewing the challenges you successfully completed helps boost your motivation. ◯ Graph Feature Graphs are available on a weekly, monthly, and yearly basis. This feature allows you to review the time spent on tasks you worked on with the 'Just do it for now' app, helping you maintain long-term motivation. ◯ Great for people with ADHD 'Just do it for now' is also designed with ADHD in mind, offering support for those facing executive function challenges. If you struggle to get started or feel a gap between your plans and actual execution, this app is perfect for you. Why Wait? Start Now! "Just do it for now" is continually evolving to provide a smooth, enjoyable experience for all users. Your feedback and support mean the world to us—if you find the app helpful, please consider leaving a review! Download today and take the first step toward getting things done!

「気が重い」タスクを「とりあえず」に変え、リマインダーをほぐす。 重くて手を付けられないタスクや、何からやるか迷うToDo。 その原因は、あなたが怠けているからではなく「最初のハードルの高さ」にあります。 WorkPath（ワークパス）は、普段使っているiPhoneの「リマインダー」と自動同期し、タスクを今すぐできる「5分・1動作」レベルまで小さくほぐすアプリです。 「資料を作る」ではなく「ファイルを1つ開く」。 「ギターの練習」ではなく「ケースから出してスタンドに立てる」。 行動心理学に基づいたアプローチで着手の抵抗感をなくし、リストの山に圧倒されることなく、目の前の1歩だけに集中できます。 1枚ずつそっとめくりたくなるカード状のUIと、静かな集中を支えるタイマーが、あなたを自然と作業モードへ導きます。 脳を動かす「作業興奮」メカニズム ・やる気は「待つ」のではなく「動く」ことで脳の側坐核が刺激され、後から湧いてくるものです。WorkPathは「ケースから取り出すだけ」レベルの極小ステップを作ることで、この作業興奮のスイッチを自然にオンにします。 12の心理学・脳科学エビデンスで「できている自分」を可視化【v1.1 新機能】 ・認知的回避の克服、孵化効果、作業興奮、ツァイガルニク効果、単純接触効果、自己効力感など、12の実証済み理論であなたの行動を加点方式で分析。「スワイプしてタスクを1枚めくった」だけでも、先延ばしの最大の原因を克服した第1歩として科学的に評価します。 心理的ハードルを下げる「カラーフック」 ・タスクの性質や状態に合わせた穏やかなカラーパレットを採用。色彩心理に基づいたデザインが視覚的な圧迫感を和らげ、画面を開いたときの心理的抵抗を減らします。 スモールステップ効果 ・行動療法でも用いられる「達成可能な最小単位への分解」により、達成感の小さな波を作り出します。成功体験の積み重ねが、次の行動への弾みとなります。 利用規約：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/