SpoonScale vs Lunaletics

Communicate Your Social Energy Without Saying a Word! SpoonScale makes it easy to share your current social energy with friends and family so they know when you’re ready to connect - and when you need space. Inspired by Spoon Theory, it helps you set boundaries, reduce social pressure, and stay connected in ways that feel good for you. Key Features (Free) • Social Battery Tracking – Set your energy level (0–100%) with an easy circular slider. • Real-Time Status Updates – Share your capacity without having to explain. • See Where Others Stand – View friends’ social battery levels for better understanding. • Friend Management – Add friends via QR code and keep your social circle organized. • Privacy Controls – Decide who can see your status and manage your data. Premium Features (Paid Subscription) • Groups – Easily sort friends into custom groups like “Family,” “Co-workers,” or “Game Night Crew” so you can see their energy levels at a glance. Perfect for keeping your social connections organized and easy to navigate. • Needs – Go beyond energy levels by letting others know exactly how to support you - whether you need quiet time, gentle conversation, active listening, or space to process. More on the Way for Premium Members - Premium subscribers will soon enjoy even more ways to personalize and understand their social battery with app themes and advanced analytics to track patterns over time. How Can SpoonScale Help You? • Better communication with friends and family. • Deeper connections through private, intentional sharing. • Fewer misunderstandings in social situations. • Stronger emotional support when it matters most. SpoonScale is Perfect For • Introverts setting clear social boundaries. • Families who want to understand each other’s daily needs. • Close friends staying in sync without overwhelming each other. • Anyone who values more meaningful, supportive relationships. Your Privacy Matters • Your data is encrypted and never sold. • You can delete your account and data anytime. • Only minimal data is collected for functionality. Privacy Policy: https://wellnesstools.squarespace.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lunaletics is the first fitness app for women that trains with your body—not against it. Cycle-synced, efficient, anytime and anywhere. • FASTER PROGRESS with targeted strength training in the first half of your cycle. • BETTER RECOVERY with mobility and mindfulness sessions in the second half of your cycle and during menstruation. • HIGHER CALORIE BURN even at rest through functional strength training—muscle burns more calories than fat, even on your days off. The result: BETTER RESULTS with LESS TRAINING. What else does Lunaletics offer? • MORE TIME FOR YOU: Three 30-minute cycle-synced workouts per week are enough. • IMPROVE YOUR POSTURE: Strong muscles support your spine and help prevent posture-related issues—perfect for desk workers. • SCULPT YOUR BODY—AND YOUR CONFIDENCE: Strength training shapes your physique and helps you feel stronger and more at home in your body. • BUILD STRENGTH & CONFIDENCE: Functional strength training improves everyday performance—feel stronger and more empowered in daily life. • FEEL BETTER: Train with more motivation because your workouts finally feel right—aligned with your natural rhythm. • YOUR PERFECT TRAINING PLAN—EFFORTLESS: Lunaletics automatically suggests the workout that fits your fitness level and cycle phase. • TRAIN ANYWHERE: At home or at the gym—no equipment needed. • BEGINNER OR ADVANCED? With over 100 exercises, Lunaletics adapts to your personal fitness level. • NO DISTRACTIONS: Thoughtfully designed with only what you need. 100% intentional design, 0% annoying ads. • REDUCE INJURY RISK by accounting for hormone-related changes in joint stability. • PROTECT YOUR BONES: Functional strength training increases bone density and helps prevent osteoporosis. For a limited time: Try Lunaletics FREE for a full month—no commitment. What do Lunaletics users say? • “I train less but finally see progress! During my high-energy phase I feel stronger than ever—and on lower-energy days everything just feels right.” — Anna, 28 • “Lunaletics completely changed how I relate to my body. I’ve learned to understand my energy—and that has transformed not only my training but also my confidence.” — Mara, 33 Looking for a cycle tracker? • Use Lunaletics FREE if you just want to track your cycle—completely free and ad-free. • With Lunaletics PRO, you train in sync with your cycle. Full access to the complete training program costs less than a weekly latte. Try it free for a whole month. Lunaletics is NOT the right app for you if: • You do not have a natural menstrual cycle—for example, if you are postmenopausal or using hormonal contraception. (An irregular or occasionally missing cycle is fine.) • You have medical conditions—in this case, consult your doctor first. • You do not want a structured fitness program and prefer casual dancing-style workouts. Lunaletics workouts—especially in the first half of your cycle—can be quite challenging. What are you waiting for? Try Lunaletics now—free for an entire month! Terms of Use: https://lunaletics.com/en/terms-and-conditions/ Privacy Policy: https://lunaletics.com/en/privacy-policy/