SpoonScale vs North Pole Physical Therapy

Communicate Your Social Energy Without Saying a Word! SpoonScale makes it easy to share your current social energy with friends and family so they know when you’re ready to connect - and when you need space. Inspired by Spoon Theory, it helps you set boundaries, reduce social pressure, and stay connected in ways that feel good for you. Key Features (Free) • Social Battery Tracking – Set your energy level (0–100%) with an easy circular slider. • Real-Time Status Updates – Share your capacity without having to explain. • See Where Others Stand – View friends’ social battery levels for better understanding. • Friend Management – Add friends via QR code and keep your social circle organized. • Privacy Controls – Decide who can see your status and manage your data. Premium Features (Paid Subscription) • Groups – Easily sort friends into custom groups like “Family,” “Co-workers,” or “Game Night Crew” so you can see their energy levels at a glance. Perfect for keeping your social connections organized and easy to navigate. • Needs – Go beyond energy levels by letting others know exactly how to support you - whether you need quiet time, gentle conversation, active listening, or space to process. More on the Way for Premium Members - Premium subscribers will soon enjoy even more ways to personalize and understand their social battery with app themes and advanced analytics to track patterns over time. How Can SpoonScale Help You? • Better communication with friends and family. • Deeper connections through private, intentional sharing. • Fewer misunderstandings in social situations. • Stronger emotional support when it matters most. SpoonScale is Perfect For • Introverts setting clear social boundaries. • Families who want to understand each other’s daily needs. • Close friends staying in sync without overwhelming each other. • Anyone who values more meaningful, supportive relationships. Your Privacy Matters • Your data is encrypted and never sold. • You can delete your account and data anytime. • Only minimal data is collected for functionality. Privacy Policy: https://wellnesstools.squarespace.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to the North Pole Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your North Pole Physical Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a North Pole Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.