SpoonScale vs GLP

Communicate Your Social Energy Without Saying a Word! SpoonScale makes it easy to share your current social energy with friends and family so they know when you’re ready to connect - and when you need space. Inspired by Spoon Theory, it helps you set boundaries, reduce social pressure, and stay connected in ways that feel good for you. Key Features (Free) • Social Battery Tracking – Set your energy level (0–100%) with an easy circular slider. • Real-Time Status Updates – Share your capacity without having to explain. • See Where Others Stand – View friends’ social battery levels for better understanding. • Friend Management – Add friends via QR code and keep your social circle organized. • Privacy Controls – Decide who can see your status and manage your data. Premium Features (Paid Subscription) • Groups – Easily sort friends into custom groups like “Family,” “Co-workers,” or “Game Night Crew” so you can see their energy levels at a glance. Perfect for keeping your social connections organized and easy to navigate. • Needs – Go beyond energy levels by letting others know exactly how to support you - whether you need quiet time, gentle conversation, active listening, or space to process. More on the Way for Premium Members - Premium subscribers will soon enjoy even more ways to personalize and understand their social battery with app themes and advanced analytics to track patterns over time. How Can SpoonScale Help You? • Better communication with friends and family. • Deeper connections through private, intentional sharing. • Fewer misunderstandings in social situations. • Stronger emotional support when it matters most. SpoonScale is Perfect For • Introverts setting clear social boundaries. • Families who want to understand each other’s daily needs. • Close friends staying in sync without overwhelming each other. • Anyone who values more meaningful, supportive relationships. Your Privacy Matters • Your data is encrypted and never sold. • You can delete your account and data anytime. • Only minimal data is collected for functionality. Privacy Policy: https://wellnesstools.squarespace.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Journey Tracker is the companion app for people on GLP-1 therapy, Mounjaro®, Zepbound®, Ozempic®, Wegovy®, and other tirzepatide and semaglutide medications, plus the other medicines and vitamins you take. From your first dose to maintenance, it helps you see your progress and stay consistent. WHAT SETS JOURNEY TRACKER APART Every Medicine, One Schedule Track your GLP-1 next to your prescriptions, over-the-counter medicines and vitamins, each with its own color and ring. Home shows your week at a glance, one ring per medicine that fills as you log each dose. Pick daily, weekly, every few days, set days, or As needed, with nothing ever marked missed. Pause, switch or stop a medicine and your history stays in place. Each injection logs its site, and the app suggests the next one. Scan the Label Point your camera at a bottle, box or pharmacy label. Journey Tracker reads the name, strength, form and directions on your device, and you check every line before it saves. No photo is kept. Your Medication List Every medicine you take now, in two lists, ready to share or print as a PDF for your next appointment. Lab Results, Made Visual Connect Health Records in Apple Health and lab results arrive from your provider: A1C, lipids, liver enzymes, kidney function, and more. Or scan a printout or import a PDF. Each result sits on a range bar against your lab's range, visit by visit. Strides: A Walking Companion Built In Record walks on a live map with distance, steps and pace, your route colored by pace. Snap photos, plan routes, log treadmill sessions, and share any walk as a card. Reports Your Provider Will Read Paper-ready PDFs of your medications and doses, weight, labs, body composition or full journey, to print or share at your appointment. EVERYTHING ELSE YOU NEED Achievements & Non-Scale Victories Earn medallions and log the wins a scale can't measure: clothing fit, more energy, less food noise. Weight & Body Composition Moving averages, body fat %, lean mass, water %, BMI, visceral fat and muscle %. Syncs with Apple Health, or import from Renpho®, Withings®, Garmin® or any CSV (Pro). Symptoms, Fasting, Water & Protein Log symptom days and see them in a weekly grid beside your dose days. Fast from 12:12 to OMAD, or build custom cycles with rest weeks. Log water and protein too. Progress Photos Choose your Before and Now, align with a ghost overlay, compare, share, and blur faces. Private, in your own iCloud. iPhone and iPad, synced across your devices. Full VoiceOver support, light and dark mode, 8 theme colors, 8 app icons. Location is used only in Strides, never otherwise. JOURNEY TRACKER PRO Free for 14 days, no card needed: weight, dose, symptom, fasting and water logging, every kind of medicine, your two latest lab visits, walks, photos and two PDF reports. After 14 days, everything you added stays saved: your last 90 days stay open to view, and your free reports to export. Pro adds: new entries after day 14, full weight, body composition and photo history, every lab visit, the levels chart and injection site map, all PDF reports, a weekly summary, widgets, share cards without the App Store code, the route planner, replay, walk photos and pace colors, all themes and custom colors, and non-scale victories. Pro is an auto-renewing subscription at $9.99/month or $59.99/year, each with a 7-day free trial for new subscribers. NOT A MEDICAL DEVICE Journey Tracker is a personal record-keeping and motivation tool. It records what you take and never recommends a medicine or a dose. It is not a medical device, and it does not provide diagnoses, treatment advice, or medical interpretation. Use it alongside, never in place of, your healthcare provider's guidance. Questions or ideas? Settings → Help & About, or journeytracker.app. Privacy Policy: https://journeytracker.app/privacy.html Terms of Service: https://journeytracker.app/terms.html