invisa vs Red Sky Pilates

The invisa-RED™ app connects you with your wellness plan from invisa-RED™. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. As a invisa-RED™ patient, you will receive the specific content of your wellness plan in the app. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with your provider. Communicate with invisa-RED™ in real time through personal journals and direct private messages. This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app. Intuitive Design The app is designed specifically for invisa-RED™ patients and you can't use the app unless you're a patient already in their care. Use the app on your iPhone or iPad. invisa-RED™ uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.

Nestled in Charlotte, our boutique Pilates studio blends warmth and sophistication, offering expert-led Pilates sessions, state-of-the-art Power Plate training, and rejuvenating Red Light Therapy. Our programs are tailored for everyone — from athletes seeking peak performance to elders enhancing mobility — ensuring each client feels supported and inspired. Pilates strengthens your core, improves posture, and restores alignment, while Power Plate technology activates more muscles in less time, boosting circulation and accelerating results. Red Light Therapy promotes recovery, reduces inflammation, and leaves you feeling revitalized. In our serene, beautifully designed space, we combine precision movement, whole-body conditioning, and science-backed recovery to help you feel stronger, balanced, and restored.