invisa vs Clio Daye
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
invisa
This app provides personalized wellness plans, including daily meal guidance, exercise routines, and lifestyle support. Track your progress on calories, activities, body metrics, and more, sharing data directly with your provider. Communicate in real-time through journals and private messages.
- Daily meal planning
- Exercise guidance
- Lifestyle modification support
- Progress tracking (calories, activity, body metrics)
- Real-time communication with provider
- Apple HealthKit integration
Read full descriptionHide full description
The invisa-RED™ app connects you with your wellness plan from invisa-RED™. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. As a invisa-RED™ patient, you will receive the specific content of your wellness plan in the app. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with your provider. Communicate with invisa-RED™ in real time through personal journals and direct private messages. This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app. Intuitive Design The app is designed specifically for invisa-RED™ patients and you can't use the app unless you're a patient already in their care. Use the app on your iPhone or iPad. invisa-RED™ uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.
Clio Daye
Read full descriptionHide full description
Your cycle data is yours. We mean that literally. Most period tracking apps are free because they make money from your data. That data gets sold to advertisers, shared with data brokers, and in some US states has been requested by law enforcement. We found this unacceptable. So we built Clio Daye. Everything you track in Clio Daye lives only on your device. There is no account to create, no server receiving your data, no cloud backup, no subscription, no ads. We have no access to your data. Nobody does except you. That was the whole reason we built this. How it works Clio Daye covers the things that matter in day-to-day cycle tracking. You can log flow intensity, 15 different symptoms, mood, and notes. It shows your current cycle phase and predicts when your next period is likely to start, with an honest uncertainty range rather than a false-precision date. Over time, it surfaces patterns in your flow, symptoms, and mood so you can see what your own cycle actually looks like. Most apps tell you when your next period is due. Clio Daye shows you a rolling six-month picture of your cycle so you can plan ahead, not just react. Useful for travel, events, or simply knowing what kind of week you're heading into. Everything is protected by Face ID, Touch ID, or a PIN. If someone else picks up your phone, they cannot open the app without your permission. Who it's for Anyone who has a menstrual cycle. Clio Daye uses body-neutral language and doesn't assume gender. It's designed for people across all life stages, from first cycles through perimenopause. A lot of people who try Clio Daye have already had a bad experience with another app. Maybe you found out your previous app shared your data in ways you never agreed to. We built this for exactly that reason. Open source and free, forever Clio Daye is free with no subscription, no premium tier, and no advertising. The source code is public at github.com/pjaol/safeflow so anyone can read it and verify the privacy claims for themselves. We're not a venture-backed startup optimizing for growth. We're a small team who thought this tool should exist and built it. A note on what this isn't Clio Daye is not a contraceptive tool and should not be used as one. Predictions are estimates based on your logged history and become more accurate as you log more cycles. If you need contraception or have medical concerns about your cycle, please talk to a healthcare provider. Requires iOS 17.5 or later.
Screenshots
Verdict
The clearest difference is update cadence: Clio Daye at every 11 days against invisa's every 23 months. invisa's advantage is iOS requirement (16.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
invisa ships an update every 23 months, Clio Daye every 11 days. The most recent releases landed on October 19, 2026 and October 13, 2026 respectively.
| Parameter | invisa | Clio Daye |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 23 months | Every 11 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 62 MB | 4 MB |
| Age rating | 17+ | 4+ |
| Developer | IR TECHNOLOGY LLC | patrick o'leary |
In-app purchases
invisa
No in-app purchases
Clio Daye
No in-app purchases









