101 Plus vs POLISTIC+

101+ is a health and longevity app designed to make preventive health available for every home. Our mission is to help slow your Aging Speed, so you can live more years free from chronic disease and in good health. Through advanced biomarker testing and the AI-powered Empathy Engine, we decode your Root Cause of Aging and provide personalized guidance to help you understand your body and slow your Aging Speed. What you get with 101+: 101+ FaceScan.  Track bio battery, stress, sleep and recovery. Capture vitals. Workout Mode.  Sleep Mode. Al Advisor.  Chat with Physician. Unlimited consultations.  Advanced biomarker testing twice annually. Root Cause of Aging. Your Aging Speed is not fixed. With 101+, you can slow it. Get truly personalized guidance from our AI Advisor and doctors, and protect your future self. Disclaimer: This analysis is not a diagnostic test and is not approved by the FDA. You are advised to consult with one of our licensed physicians or a qualitied healthcare provider before making any medical, lifestyle, or treatment decisions based on the analysis.

Kick-start your fitness journey with POLISTIC+. Together with Jenesis Dixon, you'll have the best combination of nutrition & exercises available on a single app. With POLISTIC+, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why POLISTIC+ have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.