Comparison

self vs DailyBites

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

self

This app helps you monitor and understand your emotions through daily check-ins, guided reflections, and visual representations of your feelings. It provides tools for self-analysis and insights into your emotional patterns to support mental well-being.

Highlights
  • Daily mood check-ins
  • Voice memo and picture logging
  • Emotional wave pattern visualization
  • Guided self-analysis reflections
  • Insights into emotional patterns
  • Track emotions over time
Features
Read full description

self is here to help you monitor and understand your emotions. By syncing with your mood’s natural frequencies, we offer a structured approach to emotional well-being, giving you the tools you need to take care of your mental health. With self you can: – Check-in: log your feelings daily and express yourself by writing, adding a picture, or recording a voice memo. Visualize your emotions through intuitive wave patterns that reflect your highs and lows.   – Inner Dialogue: practice self-analysis techniques with guided reflections that help you see the connection between your thoughts, emotions, and behaviors. – You: view how your emotions change over time and discover insights of your own emotional patterns. Start your journey to emotional clarity today. self: raised on emotion.

About

DailyBites

Features
Read full description

O Daily Bites é um aplicativo de acompanhamento alimentar que permite cadastrar refeições com nome e horário personalizados, registrar as refeições ao longo do dia e visualizar estatísticas sobre os hábitos alimentares com base no histórico de registros.

Screenshots

self4 screens
DailyBites4 screens

Verdict

The call

The clearest difference is update cadence: self at every 4 days against DailyBites's monthly. self also leads on iOS requirement (16.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

self ships an update every 4 days, DailyBites monthly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 5 level
self versus DailyBites: the parameters behind the verdict, then further details
ParameterselfDailyBites
PriceFreeFree
Update frequencyEvery 4 days — betterMonthly
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better18.6
Further details — not scored
Size80 MB4 MB
Age rating4+4+
DeveloperEduardo Menegaz PrettoLeticia Gomes

In-app purchases

None

self

No in-app purchases

None

DailyBites

No in-app purchases

Questions

Is self free?
self is free to download, with no in-app purchases.
Is DailyBites free?
DailyBites is free to download, with no in-app purchases.
Do self or DailyBites have ads?
Neither self nor DailyBites shows ads.
Which is updated more often, self or DailyBites?
self ships an update every 4 days, and DailyBites monthly. Most recently, self was updated on November 4, 2026 and DailyBites on October 31, 2026.

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