Comparison

MacroPro vs MoodFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroPro

Features
Read full description

THIS IS NOT A CALORIE TRACKER! This app does one thing simply - helps you MAXIMIZE PROTEIN while MINIMIZING CALORIES 'spent' - for those cutting/on body transformations. Here are two foods - which give you the most protein for amount of calories consumed? a) Oikos Triple Zero - 90 calories, 15g protein b) Oikos Pro - 140 calories, 20g protein Sure you get more protein from the Oikos Pro, but you also take more calories. This app answers the question for you very simply and shows you that per 100 calories consumed, you get 17 grams of protein from the Triple Zero, but only 14 from the Pro! How to use: 1. Enter your food using the add (+) button 2. Sort the table by macro of your choice (e.g. protein) 3. Directly compare foods by protein per 100 calories consumed Maximize your protein and minimize calories. Transform your nutrition effortlessly with MacroPro, the ultimate protein calculator designed for your fitness journey. No account needed, no interruptions from ads. Add your favorite foods and compare their protein content per 100 calories with ease. Whether you're on a diet, bodybuilding, or simply tracking your nutrition, MacroPro simplifies your path to success. Key Features: * No Account Required: Get started instantly. * Ad-Free Experience: Focus on your goals without distractions. * Customizable Food Database: Add and track your own foods. * Protein Comparison: Easily compare foods by protein per 100 calories. Start optimizing your diet today with MacroPro!

About

MoodFlow

Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.

Highlights
  • Calendar mood history
  • 6 emotion types with intensity
  • Text notes for triggers
  • Mood trend charts
  • Physics-based healing center
  • Customizable daily reminders
  • Multiple themes and dark mode
Features
Read full description

MoodFlow is a professional mood tracking app that helps you record, analyze, and understand your emotional changes. With an elegant interface design and a scientific emotion classification system, mood management becomes simple and enjoyable. Core Features Calendar View - Intuitive calendar interface to view your mood history at a glance - Clear daily mood records for easy review of emotional trends - Quick add and edit mood entries - Switch between month and year views Mood Recording - Support for 8 emotion types: Joy, Sad, Anger, Anxiety, Disgust, Embarrassment, Tired, and Calm - 1-10 level emotion intensity assessment - Add text notes to record emotional triggers - Quick recording - tap a date to start tracking Data Analysis - Mood distribution statistics to understand emotional patterns - Mood trend charts for visualizing emotional changes - Consecutive recording days tracking - View statistics by week, month, or 6 months Healing Center - Unique physics simulation effects with mood entries as bubbles in the mood jar - Support for motion sensors - tilt your device to watch mood bubbles dance - Customizable fall speed and elasticity - Relaxing and meditative healing experience Daily Reminders - Customizable reminder time to help build recording habits - Smart notification reminders so you never miss a mood entry Personalization - Multiple theme color options - Customizable animation effects - Dark mode and light mode support Apple Health (iOS 18) - Optionally write each mood to State of Mind in Apple Health - Compare how you feel with sleep, exercise, and mindful minutes in the Health app - Off by default; MoodFlow does not read your other Health data Privacy & Data Security We take your privacy and data security very seriously. All mood record data is stored locally on your device only and is never uploaded to any server. We do not collect, share, or sell your personal data. Data Storage: - All data is stored locally on your device - Optional Apple Health write is user-controlled and stays on your device - iCloud sync available (Premium feature) with encrypted data transmission - You can export or delete your data at any time Privacy Policy & Terms of Service: https://www.notion.so/leilei0091/MoodFlow-Privacy-Policy-Terms-of-Service-2b55e372803f80408d5ace931876a650 In-App Purchases MoodFlow offers a free version with core mood recording and basic statistics features. We also provide MoodFlow Premium subscription service to unlock advanced features: Free Version Includes: - Basic mood recording (up to 3 times per day) - Complete calendar view and full history access - Statistics with demo data preview - Complete mood jar experience (physics simulation, motion sensors) - Daily reminders Premium Subscription Includes: - Real data statistics and advanced analysis (based on your actual mood records) - Data export (CSV/JSON/PDF formats) - iCloud sync (cross-device) - Unlimited daily records (no 3 times per day limit) - Complete meditation library and healing features - Premium themes and personalization options - Mood insights and trend predictions Subscription Pricing: - Monthly: $1.99/month - Annual: $14.99/year - Lifetime: $19.99 (One-time, permanent unlock) Subscription Terms: - Subscriptions will auto-renew. You can cancel anytime in your App Store account settings - Payment will be charged to your Apple ID account at confirmation of purchase - You can cancel your subscription at any time before the current period ends Contact Information If you have any questions, suggestions, or feedback, please feel free to contact us: Email: leilei0091@icloud.com System Requirements - iOS 17.6 or later - Compatible with iPhone and iPad - Internet connection required for iCloud sync feature (Premium feature) Start your emotional journey and let MoodFlow accompany you to better understand yourself.

Screenshots

MacroPro2 screens
MoodFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: MacroPro at none against MoodFlow's 3. MacroPro also leads on iOS requirement (15.0 vs 17.6). MoodFlow's advantage is update cadence (every 5 days vs monthly). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MoodFlow sells 3 in-app purchases, starting at $2.99 per month. MacroPro asks for nothing beyond the download.

UpkeepUpdate frequency

MacroPro ships an update monthly, MoodFlow every 5 days. The most recent releases landed on October 6, 2026 and October 11, 2026 respectively.

Scorecard3 real differences · 7 level
MacroPro versus MoodFlow: the parameters behind the verdict, then further details
ParameterMacroProMoodFlow
PriceFreeFree
Rating—4.6 (135 ratings) — better
Positive reviews—83.9% of reviews
Number of ratings—135 — better
Update frequencyMonthlyEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.0 — better17.6
Further details — not scored
Size3 MB64 MB
Age rating4+4+
Developerlaurie hocking雷雷 张

In-app purchases

None

MacroPro

No in-app purchases

3 purchases

MoodFlow

Subscriptions2
  • Monthly$2.991 Month
  • Annual$19.991 Year
One-time1
  • Lifetime Purchase$29.99

Questions

Is MacroPro free?
MacroPro is free to download, with no in-app purchases.
Is MoodFlow free?
MoodFlow is free to download, with in-app purchases available.
Do MacroPro or MoodFlow have ads?
Neither MacroPro nor MoodFlow shows ads.
Which is updated more often, MacroPro or MoodFlow?
MacroPro ships an update monthly, and MoodFlow every 5 days. Most recently, MacroPro was updated on October 6, 2026 and MoodFlow on October 11, 2026.

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