Comparison

UpCoach vs BGTeam

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

UpCoach

This app connects you directly with your personal trainer for customized workout and nutrition plans. Track your progress, log meals, and communicate in real-time to achieve your fitness goals with professional guidance.

Highlights
  • Personalized workout plans with video demonstrations
  • Customized nutrition plans and meal logging
  • Daily progress check-ins
  • Direct chat with trainer
  • Periodic progress assessments
  • Supplement plan tracking
Features
Read full description

A tua app de fitness personalizada que te conecta diretamente ao teu treinador! FUNCIONALIDADES PRINCIPAIS: • Planos de Treino Personalizados Acede aos teus treinos criados especificamente para ti. Vídeos demonstrativos de cada exercício e registo do teu progresso. • Planos Nutricionais Segue o teu plano alimentar personalizado. Regista as tuas refeições e acompanha os teus macros. • Check-in Diário Mantém o teu treinador informado sobre o teu progresso diário com check-ins rápidos e fáceis. • Chat Direto Comunica diretamente com o teu treinador. Tira dúvidas, partilha fotos e recebe feedback em tempo real. • Avaliações Periódicas Regista as tuas medidas e fotos de progresso. Acompanha a tua evolução ao longo do tempo. • Suplementação Consulta o teu plano de suplementos personalizado. A app perfeita para quem quer resultados com acompanhamento profissional! Aviso: Esta aplicação não fornece diagnósticos médicos nem substitui a orientação de um profissional de saúde. Consulte sempre um médico antes de iniciar qualquer programa de treino ou fazer mudanças na sua rotina de saúde.

About

BGTeam

Features
Read full description

A tua app BGTEAM oferece: * Prescrição de plano de treino. * Aconselhamento nutricional * Aconselhamento de suplementação * Revisões semanais ou quinzenais de modo a avaliar e corrigir tudo o que for necessário e te ajudar a atingir o teu objetivo de forma eficiente e consistente. *Esclarecimento de dúvidas

Screenshots

UpCoach4 screens
BGTeam4 screens

Verdict

The call

UpCoach and BGTeam are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 6 days. The most recent releases landed on August 19, 2026 and September 15, 2026 respectively.

ScorecardNo meaningful differences
UpCoach versus BGTeam: the parameters behind the verdict, then further details
ParameterUpCoachBGTeam
PriceFreeFree
Rating5.0 (1 ratings) — better
Number of ratings1 — better
Update frequencyEvery 6 daysEvery 6 days
AdsNoNo
In-app purchasesNoNo
MonetizationFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.013.0
Further details — not scored
Size331 MB331 MB
Age rating4+4+
DeveloperSeason Diversity LdaBernardo Galvao

In-app purchases

None

UpCoach

No in-app purchases

None

BGTeam

No in-app purchases

Questions

Is UpCoach free?
UpCoach is free to download, with no in-app purchases.
Is BGTeam free?
BGTeam is free to download, with no in-app purchases.
Do UpCoach or BGTeam have ads?
Neither UpCoach nor BGTeam shows ads.
Which is updated more often, UpCoach or BGTeam?
UpCoach ships an update every 6 days, and BGTeam every 6 days. Most recently, UpCoach was updated on August 19, 2026 and BGTeam on September 15, 2026.

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