SprayCount vs Nutae

Are you struggling to quit nasal spray? SprayCount is here to help! SprayCount is the simple and effective app designed to help you break free from nasal spray addiction. With a personalized quit plan tailored to your habits, you'll be nasal spray-free in just a few days, and enjoy the freedom of effortless breathing once again. Features: - Track Your Nasal Spray Usage Easily log how often you spray and discover your daily habits. Awareness is the first step toward change. -Personalized Quit Plan Receive a tailor-made quit plan based on your usage patterns. Gradually taper off with confidence, and quit without stress. - Complete Insight Into Your Usage Get detailed daily and weekly overviews of your nasal spray usage. Understand your habits and regain control over your health. - Breathe Freely Without Nasal Spray Follow the plan, and enjoy the freedom of breathing without being dependent on nasal spray. SprayCount helps you step by step with reminders and motivating messages to keep you on track. Why Choose SprayCount? - Simple and intuitive to use - Personalized quit plan after just 3 days of tracking - Daily tracking to keep you informed - Motivating reminders to keep you focused - Freedom from nasal spray dependency, in just a few days!

You eat, and two hours later your gut speaks up. Or the next morning. Or three days later, for no obvious reason, and you never know what to blame. Nutae goes back over the 72 hours before each symptom and shows you what keeps coming back, for you. !! Nutae is not a medical device. It does not diagnose, treat, cure or prevent any condition. What it shows are observations to share with your doctor. THIS IS FOR YOU IF... You live with irritable bowel syndrome, on a low FODMAP diet or in an elimination phase. Your bloating comes back without warning. Your transit does whatever it likes. One short night or one tense week shows up in your digestion right away. You have kept a food diary before, and you gave it up because it never answered a single question. WHAT YOU GET • Finally see what keeps coming back. Every symptom is linked to the meals of the previous 72 hours, weighted by how much time passed and compared with your quiet days. It reads like this: "For you, bloating happened 7 times out of 10 within 6 h after lactose. Without lactose: 2 out of 10." Frequencies about your possible trigger foods, never a verdict. • Log it in seconds. A meal photo recognized and broken down into editable ingredients, a barcode scanned from over a million products, or three words typed in your own language. Symptom, transit (Bristol scale) or event in one tap; sleep, resting heart rate and activity imported from Apple Health, nothing to type. In 17 languages: French, English, German, Spanish, Italian, Dutch, Portuguese, Arabic, Hebrew, Hindi, Japanese, Korean, Simplified Chinese, Traditional Chinese, Swedish, Danish and Norwegian. • Your terrain of the day. Every morning Nutae places your digestion - stable, worth watching or sensitive - from your sleep, your recovery and your recent days. You know it before you sit down to eat, not after. • A good idea for your next meal, never a ban. One recipe a day and a whole catalog of gentle dishes, filtered on your diet - gluten free, dairy free, vegan - on the allergens you avoid and on what your own data shows. In a restaurant, photograph the menu: it comes back in three groups, fine for you, worth adapting (the ingredient to leave out is named), better left aside. • A report for your doctor. A clear doctor PDF, in your language, summarizing your observations, your transit and your meal-symptom links over the period you choose. Ready for the appointment, with no six months of memory to reconstruct in the waiting room. WHAT MAKES IT DIFFERENT The links between your meals and your symptoms are computed on your iPhone with established statistical tests, and every conclusion says what it rests on: how many observations, how strong, what is still uncertain. No black box: the meal → symptom link is statistics, not AI guesses, and never a conclusion drawn from two coincidences. Nutae promises nothing about your health and never tells you what to eat: it makes what you already live through readable, and it keeps saying that an association is not a cause. Your health data stays yours. Hosted in Europe, designed around GDPR Article 9, explicit and granular consent revocable at any time, no selling and no advertising use of your health data, meal-symptom analysis computed on your iPhone, full account deletion in one tap. NUTAE PREMIUM Daily observation is free. Premium unlocks full trends, terrain analysis, proactive notifications, Apple Health import, history and the doctor report. Weekly, monthly or yearly plans; free trial on the monthly and yearly plans; prices shown in the app for your country, cancel anytime in the App Store. WHY "NUTAE"? Nutae (nu-tay) is a short name without a medical connotation, somewhere between nutrition and notation. Observe, understand, anticipate. Download Nutae and take back control of what you eat and how you feel. Terms of Use: https://nutae.app/en/legal/terms Privacy Policy: https://nutae.app/en/legal/privacy