BHOUT vs Inner Tempo

Welcome to the BHOUT Club – where a gaming experience meets a fitness. Our unique experience is powered by the BHOUT Bag, the world's first boxing bag with a brain. Whether you're a seasoned boxer or just starting out, our app enhances your workout with cutting-edge technology and engaging features. Key Features: - Seamless Check-in: Use the app’s QR code to unlock the door to our facilities and connect with the BHOUT Bag. - Performance Tracking: Log your BHOUT Bag sessions and receive detailed reports including your unique BHOUT Score, Number of Strikes, Force (in Newtons), Speed, Accuracy, Technique and Exertion. - Interactive Hitmaps & Stats: Access a dashboard with an interactive hitmap to analyze your performance by hit location. - Progress Over time: Track your performance across routines, with new ones introduced every three weeks. - Achievements: Accumulate achievements as you evolve (coming soon). Join the BHOUT Club today and elevate your boxing experience with real-time data and personalized feedback.

Breathe in a steady rhythm you can see, hear and feel. Inner Tempo is free for now, so get it while it's free. I use it myself, so it will keep being maintained for the long term, and I have no plans to add ads. It may become paid in the future: download it now and it stays yours. Inner Tempo paces eleven breathing patterns, including box breathing, 4-7-8, the physiological sigh, alternate nostril and humming breath, alongside guided meditations such as a body scan. Choose a pattern, set the minutes, and follow the pacer on iPhone or with gentle haptics on Apple Watch. No subscription, no ads, no Inner Tempo account. Sessions work offline, with guidance in your language, and completed sessions can be saved to Apple Health as mindful minutes. Warm voice guidance and a calm, considered atmosphere help you find your way into each practice. Start with a few minutes and return whenever you want space to breathe. Beginners are welcome, and there is room to practise in your own way. Build a ritual that fits the life you have: a pause before the day begins, a reset between tasks, or time for yourself before bed. Follow the guidance, settle into the quiet, and go at your own pace. Take a breath. Find your tempo. Inner Tempo supports general well-being. It is not a medical device or a substitute for professional care.