Interlude vs Gratiful

Interlude offers engaging activities that help you: • Wait better • Reduce stress • Improve focus WAIT WITHOUT GETTING BORED Set a timer and enjoy quick, purposeful breaks without losing track of time. Interlude offers short, playful games and activities designed to keep boredom and stress away — perfect for waiting rooms or brief moments between tasks. It’s also an ideal companion for refreshing pauses during your workday. RELIEVE STRESS EFFORTLESSLY Let go of what’s stressing you. Interlude takes care of both timing and activity selection, so you can fully immerse yourself in the moment. You’ll be surprised how quickly stress fades. Every activity you complete successfully builds your confidence, step by step. STAY FOCUSED Interlude’s activities are short, varied, and playful — keeping your mind gently engaged. Unlike endless scrolling, Interlude helps you stay mentally active and centered. It’s the perfect app to use before an exam, a job interview, or any high-stakes moment. ENJOY A WIDE VARIETY OF ACTIVITIES From solving jigsaw puzzles and stacking blocks to matching emoji pairs and sorting shapes, Interlude offers a rich selection of short, calming games. Each activity features subtle haptic feedback to keep you grounded in the present moment. INTERLUDE ON APPLE WATCH Keep your phone in your pocket and avoid unnecessary distractions. Enjoy handcrafted activities designed specifically for Apple Watch. INTERLUDE PREMIUM Unlock the full experience with Interlude Premium, including access to all activities and features like choosing your next game. Available as a one-time purchase or a monthly subscription. Privacy Policy: https://sites.google.com/view/interlude-app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Gratiful – A Gentle Space for Gratitude & Reflection Gratiful is a calm, private place to slow down, reflect, and reconnect with the positive moments of your life. Designed to help you build a daily gratitude habit, Gratiful turns journaling into a mindful, meaningful ritual. Release negative thoughts - Write down limiting beliefs, worries, or negative thoughts — then let them go. Gratiful helps you symbolically burn them away, creating space for clarity and emotional relief. Capture moments of gratitude every day - Easily record what you’re grateful for, whether it’s something small or deeply meaningful. Over time, your journal becomes a powerful reminder of the good already present in your life. Thoughtful prompts to guide your journaling - Not sure what to write? Gratiful offers gentle, well-crafted prompts that help you reflect, go deeper, and build a consistent journaling habit without pressure. Reflect and document your gratitude - Look back on your past entries, notice patterns, and observe how your mindset evolves. Gratiful encourages self-reflection without judgment. Track your mood - Log your mood daily and visualize trends over time. Understand how gratitude and reflection influence your emotional well-being. Absolutely private - Your thoughts are yours alone. Gratiful is designed with privacy in mind — no social features, no pressure, just a safe personal space. Whether you want to feel calmer, more present, or simply more grateful, Gratiful helps you build a positive daily ritual — one moment at a time. Start your gratitude journey today. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/