XRT vs Moodz

XR Therapeutics are looking to forever change the way we approach mental health conditions, utilising custom-built digital tools, XRT empowers people to engage directly the scenarios that impact them, fostering targeted intervention and personalised care like never before. Our app provides personalised anxiety management, supporting individuals and their families with tools to practice techniques learned in therapy sessions. Developed in collaboration with end-users and clinicians, it empowers users to track their progress, manage anxiety, and engage in tailored relaxation exercises designed for real-world challenges. The app is uniquely adapted for autistic people and individuals with learning disabilities, ensuring accessibility and ease of use. Features include: Personalised anxiety management tools Guided relaxation exercises Progress tracking to help you stay on top of your mental health journey Content tailored to your therapy plan, helping you reinforce what you’ve learned Easy-to-use interface designed with accessibility in mind Whether you're managing anxiety on your own or with the help of others, this app gives you the support you need to practice mindfulness, reduce stress, and regain control of your wellbeing. Disclaimer: This app is not intended to provide medical diagnosis or treatment advice. The information provided in this app should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any medical decisions or if you have any questions regarding a medical condition.

Your emotions matter. Moodz is a beautifully illustrated mood journal that helps you understand how you feel, why you feel it, and what makes your days better. Log your mood in seconds with 9 hand-drawn characters — Happy, Sad, Excited, Chill, Angry, Anxious, Bored, Tired, and Love. Way more expressive than a number scale. Tag what's affecting you, add a journal note or photo, and you're done. Over time, Moodz reveals your patterns. See which days you feel best, which habits lift you up, and what drags you down. It's like having a gentle mirror for your emotional life. YOUR MOOD, YOUR WAY Pick from 9 original mood characters that capture how you're really feeling. Add what's influencing you — sleep, work, exercise, friends, weather, and more. Speak your journal entry with voice-to-text, write a quick note, or snap a photo to remember the moment. DISCOVER YOUR PATTERNS Track your mood across days, weeks, and months. Interactive monthly calendars show your emotional journey at a glance. Sleep insights reveal how rest shapes the way you feel. Tap any day to revisit what you logged — including days with multiple entries. MOODZ WRAPPED Get a beautiful monthly recap of your moods, your standout characters, and the patterns that defined your month — with shareable cards made just for you. SET YOUR GOALS Choose the habits you want to build and let Moodz help you stay on track, one day at a time. BREATHE & COPE When things feel heavy, use the built-in guided breathing exercise with timed inhale-hold-exhale cycles. Gentle coping suggestions appear when you log a low mood — no lectures, just kind ideas. EARN REWARDS & LEVEL UP Log and earn coins and XP. Unlock colour themes, hoodie outfits for your character, background scenes, and streak badges. The more you log, the more you unlock. PRIVATE & SECURE Your data stays on your device — always. No account needed. No cloud sync. No ads. Optional PIN lock with security question recovery. Encrypted backups that only you control. WHAT'S FREE Log up to 3 moods per day. Full mood history. Monthly calendar. 1 custom tracking factor. Guided breathing when feeling down. Coping suggestions. Coin rewards and levelling. Theme shop. Streak badges. PIN lock. Sharing. Dark mode. 6 languages. MOODZ PRO Unlimited daily mood logs. Unlimited custom factors. Mood correlations and insights. In depth Sleep Insights. PDF therapist reports. Exclusive Growing Hoodie. 500 bonus coins after your trial. Extra XP and coins via logging. Available in English, Spanish, Portuguese, French, German, and Japanese. Download Moodz and discover the connection between your habits, your world, and how you feel. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/