Every Second Count vs Before I Bite

Every Second Counts is a fully customisable workout timer built for HIIT, boxing, Tabata, AMRAP, EMOM, circuit training and gym workouts. Whether you’re training solo, coaching a class, running boxing rounds, building a circuit session, or leading clients through high-intensity intervals, Every Second Counts gives you the tools to create the exact workout timeline you need. Build custom interval timers with warm-ups, work periods, rest periods, rounds, transitions, cool-downs and voice alerts, all in one simple, powerful workout timer app. No more trying to force your session into a basic timer. With Every Second Counts, you can design your training flow exactly how you want it. ---- Built for every style of training Use Every Second Counts as your: - HIIT Timer - Interval Timer - Boxing Timer - Tabata Timer - Workout Timer - Circuit Timer - AMRAP Timer - EMOM Timer - Round Timer - Gym Timer - Fitness Timer - Training Timer - Custom Workout Timer ---- Coach-friendly display mode Designed with personal trainers, boxing coaches, fitness instructors and group class leaders in mind. The clear, coach-friendly display makes it easy to run workouts in real time, whether you’re training one person or leading a full class. Every Second Counts is a great workout timer for personal trainers who need a simple but powerful way to manage structured sessions. Simple, flexible and powerful From quick home workouts to advanced gym programming, Every Second Counts helps you stay in control of every second of your training. Create your own timer, customise your rounds, add voice alerts, and train your way. Download Every Second Counts – HIIT, Boxing & Interval Timer today and build the perfect workout timer for your next session.

Know before you bite. Before I Bite is AI nutrition tracking for shared meals. Hot pot. Dim sum. Mezze. Thali. Tapas. Family dinners. Office lunches. Shared tables are where mainstream calorie apps struggle. Before I Bite helps you log your portion of what reaches the table, without forcing a shared meal into one solo plate. WHY IT'S DIFFERENT • Built around shared dishes, not solo plates • Adjust your portion of any item before saving • AI-assisted estimates you can review and adjust • Tracks 8 nutrition metrics: calories, protein, carbs, fat, sodium, sugar, fibre, and saturated fat • AI photo, barcode, and label scanning included HOW IT WORKS 1. Snap a photo of the dish (or the whole table) 2. Our AI identifies foods and estimates macros and key nutrients 3. Drag your portion slider - nutrition totals recalculate live 4. Save to your daily log CAPTURE OPTIONS • AI photo scan - for cooked meals, plated dishes, and shared spreads • Barcode scanner - for packaged foods when a code is available • Nutrition label OCR - when there is no barcode • Manual text lookup - for when you already know what you ate PERSONAL TARGETS Set daily nutrition targets based on your goal: • Lose weight, maintain, or gain • Endurance athlete (more carbs for training) • Muscle builder (higher protein for lifting) • Customise manually any time APPLE HEALTH Optionally read your height, weight, active energy, and basal energy from Apple Health to personalise targets. Logged calories, macros, and key nutrients write back to Health when you're ready. CALORIE BALANCE Wear an Apple Watch? Before I Bite can use active and basal energy from Apple Health to show your calorie balance, so you can see whether you are burning or consuming more by the end of the day. PRIVACY FIRST • Free to use, with optional Before I Bite Pro to remove ads • Free users may see a labelled ad on the meal analysis screen; Pro removes all ads • Your meal photos, food entries, and health data are never used for ad targeting • Sign in with Apple or Google • HealthKit access is optional and HealthKit-sourced values are not sent to our servers • Delete your account and all server data anytime from Settings • App Tracking Transparency controls ad tracking — deny it and the full free experience still works A NOTE ON ACCURACY Calorie estimates from photos are approximations, not measurements. Use them as a guide, adjust portions when you can, and don't treat any calorie app as medical advice. Before I Bite is a tracking tool, not a nutritionist or doctor. QUESTIONS? Email hello@enchantinglabs.com - we read every message. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/