Comparison

How is it? vs Personalized Kegel Exercises

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

How is it?

Quickly track your daily progress with simple button presses and emojis. View your progress over time, spot patterns, and customize the app to fit your needs. Your data stays private on your device.

Highlights
  • One-tap progress recording (thumbs up/down/so-so)
  • Add emojis to entries
  • Home Screen widgets and Lock Screen controls
  • View daily, weekly, and 50-day progress
  • Day-time grid for pattern spotting
  • Customizable phrases and emoji stickers
  • Data export as CSV
Read full description

It’s easy to forget your progress when you’re frustrated. Mood trackers aren’t reflecting the progress you’ve made and diaries need too much attention. How is it? is the quick and easy solution. Simply open, press a button and that’s it. All just happening on your device. How is it? is a tool for it to look back, see your progress and spot patterns in your day-to-day routine. Record your progress - Press thumbs up, thumbs down or "so-so" - Add emojis to your recording - iOS 18: Add a Control on your Lock Screen or to the Control Center to quickly open the app - NEW: Use the Home Screen widget to quickly record on the fly - NEW: Use the shortcut "Record an entry" in Apple Shortcuts to create automations Reflect on it - See your progress daily - See changes throughout the week  - Reflect on the last 50 days of progress - Spot patterns in your day-to-day routine with the day-time grid (after 14 days of records) Make it yours - Adjust your phrase or question - Add or remove emoji stickers - Change the color theme Your data, period. - Only on your device - Export your data anytime as CSV How is it? might not have all the features you want. It's not fancy. It won't regularly consume your time, storage space, or money. But it’s just enough to help you keeping track of your progress at low cost, payed once.

About

Personalized Kegel Exercises

Features
Read full description

Your personal pelvic floor trainer! Empower your pelvic floor health with our Personalized Kegel Exercises App! Designed to cater to your unique needs, our app offers an engaging and effective way to strengthen and tone. Whether you're just starting or looking to enhance your routine, we have the perfect plan for you. Key Features: Free Basic Training Plan: Start your journey with our comprehensive free plan that covers all the essentials. Doctor-Developed Plans: Collaborate with medical professionals to ensure you achieve the best results. Customizable Theme: Personalize your experience by choosing your favorite colors and themes. Pro Account: Unlock personalized training plans and enjoy an ad-free experience with our Pro account. Silent Mode: Practice discreetly with our silent mode, ensuring privacy in any setting. No Account Needed: Enjoy full functionality without the need for an account, keeping your privacy intact. Multi-Language Support: Access the app in multiple languages, making it easier for users around the world. Start working out now! Download the app.

Screenshots

How is it?4 screens
Personalized Kegel Exercises3 screens

Verdict

The call

The clearest difference is price: Personalized Kegel Exercises at Free against How is it?'s $0.99. Personalized Kegel Exercises also leads on update cadence (every 3 days vs monthly) and device support (3 vs 1). How is it?'s advantage is ads (none vs shown). On in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Personalized Kegel Exercises is free to download; How is it? costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

How is it? ships an update monthly, Personalized Kegel Exercises every 3 days. The most recent releases landed on October 30, 2026 and September 29, 2026 respectively.

Scorecard5 real differences · 5 level
How is it? versus Personalized Kegel Exercises: the parameters behind the verdict, then further details
ParameterHow is it?Personalized Kegel Exercises
Price$0.99Free — better
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyMonthlyEvery 3 days — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationPaid—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.213.4 — better
Further details — not scored
Size2 MB30 MB
Age rating4+12+
DeveloperChristian XuSelma Akca

In-app purchases

None

How is it?

No in-app purchases

None

Personalized Kegel Exercises

No in-app purchases

Questions

Is How is it? free?
How is it? costs $0.99, with no in-app purchases.
Is Personalized Kegel Exercises free?
Personalized Kegel Exercises is free to download, with no in-app purchases.
Do How is it? or Personalized Kegel Exercises have ads?
Personalized Kegel Exercises shows ads; How is it? does not.
Which is updated more often, How is it? or Personalized Kegel Exercises?
How is it? ships an update monthly, and Personalized Kegel Exercises every 3 days. Most recently, How is it? was updated on October 30, 2026 and Personalized Kegel Exercises on September 29, 2026.

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