Tap with Steph vs Moss

Discover the power of EFT with Steph, your go-to EFT Educator, Practitioner, and Author. The Tap with Steph app brings you the expertise of Steph, founder of the Emotional Freedom Academy, right at your fingertips. With 15 years of experience in wellness education, holistic nutrition, and yoga instruction, Steph has created this app to help you break through limiting beliefs and achieve emotional freedom. Explore the world of Tapping (EFT) through Steph’s comprehensive app, where you can learn how to discharge emotional distress, negative thoughts, and repetitive patterns. This quick, practical, and painless method helps you let go of distress, disarm your fear response, and create freedom from triggers. App Features: • Get Daily Affirmations: Start your day with positive affirmations. • Listen to Meditations: Access a variety of guided meditations to enhance your well-being. • Attend Weekly Tapping Sessions on Zoom: Join Steph live for transformative tapping sessions. • Learn All About Tapping if You're a Beginner: Comprehensive resources to get you started with EFT. • Listen to Audiobook for Free: Enjoy Steph's new book in audio format. • Watch YouTube Videos: Access Steph’s YouTube channel for valuable EFT content. • Log into Course Content: Dive into in-depth EFT courses and resources. • Buy My Book: Purchase "How Not to Cry" directly from the app. • Book a Session: Schedule a one-on-one session with Steph. • Bookmark Favorite Content: Save your favorite resources for easy access. • Subscribe for Full Access: Unlock all exclusive content and features with a subscription. Download the Tap with Steph app today and start your journey towards emotional freedom and well-being! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

There's a kind of meditation app that wants to be part of your life. Moss just wants to get out of the way. Pick a duration. Choose an ambient sound, or silence. Begin. Everything else (session log, streaks, mindful minutes) stays quietly on your device, private and unhurried. Now on Apple Watch, too. Start a session right from your wrist, pick your own duration, and it logs back to your phone automatically. After a session, if you want, leave a quick note on how you felt. Entirely optional, and easy to turn off if it's not for you. No guilt if you miss a day. No badge pressure. Just a still place to return to whenever you're ready to breathe. Moss is for people who already know why they want to meditate. It just makes it easier.