The No Worries App vs Supplement AI

The No Worries App is a self-guided app built by psychologists, based on methods from Metacognitive Therapy (MCT) — a science-backed approach shown to help people reduce anxiety, worry, and overthinking. WHY MOST APPROACHES FALL SHORT Many modalities ask you to analyze your anxious thoughts, challenge them, push them away, or replace them with more positive ones. But you can't think your way out of overthinking. The more you engage with a worry, the more room it takes up. A DIFFERENT APPROACH This app doesn't ask you to dig into your past or dissect every thought. Instead, it helps you learn to change your relationship with anxious thinking, so those thoughts stop pulling you into hours of rumination. It's the same method used in Metacognitive Therapy clinics, built into an app you can use at your own pace. WHAT'S INSIDE The Essentials Course: A step-by-step foundation for understanding how anxiety actually works, and how to interrupt the cycle. Tools & Exercises: Evidence-based strategies for shifting your focus, postponing worries, and behavioral experiments to help you rethink the beliefs that prolong anxiety. Access to an AI assistant, Emma, who can pull from the MCT library of resources to help guide you.  Live Q&A with Psychologists — monthly sessions with certified MCT therapists to help you apply the method to your life. Podcast episodes to dive deeper on the worries and mental health conditions that users commonly struggle with. BUILT BY PSYCHOLOGISTS No Worries is built by licensed psychologists specializing in Metacognitive Therapy, with an approach adapted for daily, self-guided use — no waitlists and weekly appointments required. WHAT USERS SAY • "I started a new job and, for the first time, didn't spend weeks worrying beforehand." • "I gave a presentation at a conference without a single sleepless night leading up to it." • "I've stopped trying to analyze and track every anxious thought — and I finally understand why that never helped." IS THIS FOR YOU? No Worries may help if you: • Spend a lot of time thinking through everything that could go wrong • Have tried mindfulness, CBT, or talk therapy without lasting relief • Feel like worry or catastrophic thinking has taken over your day-to-day life • Want a self-paced, practical, science-based approach — without revisiting your past **This app is not a replacement for professional care. If you're experiencing severe anxiety that's making it difficult to function day to day, please reach out to a licensed mental health provider. TRY IT FREE Start with a 14-day free trial, then continue afterward with a simple monthly subscription, and cancel anytime. Don't overthink it... download the No Worries app today. https://noworries.app/terms

You chose each supplement for a reason. Know what’s worth keeping, what’s worth changing, and why. Supplement AI synthesizes what human research reveals about what works for whom, then applies that understanding to your products, doses, goals, and circumstances. See how much each supplement contributes to your goals, where products overlap, and where support could improve. Your Goal Support score is based on the opportunities available to you—not an ideal regimen that ignores your circumstances or restrictions. A better stack doesn’t simply mean taking more. Find the changes that matter most for your stack, whether that means adding a supplement, adjusting a dose, or replacing a product. See what each change would contribute and why it fits, with dose, quality, overlap, relevant risks, and value considered together. You decide what to apply. Human studies differ in who they include, what they measure, and what they find. Supplement AI carries those distinctions into your assessment alongside the context you provide, including your age, sex, diet, medications, conditions, and allergies. Explore the research behind your recommendations, its limitations, and the risks and interactions relevant to your stack. Start with what you already take. Add products through search, barcode scanning, or label photos. Plan doses, set reminders, and log what you take. Run a new analysis when your products, priorities, or circumstances change. Supplement AI is built around your decisions. We don’t sell supplements, run supplement ads, accept supplement sponsorships, or earn affiliate commissions. Start free Your first analysis and optimizations are free, with another analysis available every two weeks. An optional Plus subscription includes 16 analyses per month, full access to your analysis history and past optimizations, and budget optimizations. An account is required. Subscription pricing and terms are shown in the app before purchase. Supplement AI provides evidence-based decision support, not medical advice, diagnosis, treatment, or a guarantee of safety. Scores summarize research and personal context; they do not measure your health or predict percentage improvements. Consult a qualified healthcare professional before making changes to supplements or medications. Privacy Policy: https://www.supplementai.io/privacy-policy Terms of Service: https://www.supplementai.io/terms-of-service Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/