Comparison

Coach Chris vs Flows with Fi

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Coach Chris

Features
Read full description

Coach Chris is an online health & fitness coaching platform. The all-inclusive app covers all areas to help you reach your goals. Inside the app, you will have access to: A tailored training program - Nutrition tracking - Weekly & daily check-ins - Form checks - A Video Library - Weekly modules - And more! Why choose Coach Chris? The easy-to-use app has excellent features with the user's needs in mind. Not only do you get an amazing app to use, but you also get a coach to help, coach, and support you along the way! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Flows with Fi

Features
Read full description

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Coach Chris3 screens
Flows with Fi3 screens

Verdict

The call

Coach Chris and Flows with Fi are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Coach Chris sells 1 in-app purchase, starting at $200.00 per month and Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Coach Chris ships an update every 2 months, Flows with Fi every 3 months. The most recent releases landed on October 9, 2026 and October 15, 2026 respectively.

ScorecardNo meaningful differences
Coach Chris versus Flows with Fi: the parameters behind the verdict, then further details
ParameterCoach ChrisFlows with Fi
PriceFreeFree
Update frequencyEvery 2 months โ€” betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size50 MB58 MB
Age rating17+17+
DeveloperChristopher LoftFLOWS WITH FI LTD

In-app purchases

1 purchases

Coach Chris

Subscriptions1
  • Monthly$200.001 Month
1 purchases

Flows with Fi

Subscriptions1
  • Blooming Flow$85.001 Month

Questions

Is Coach Chris free?
Coach Chris is free to download, with in-app purchases available.
Is Flows with Fi free?
Flows with Fi is free to download, with in-app purchases available.
Do Coach Chris or Flows with Fi have ads?
Neither Coach Chris nor Flows with Fi shows ads.
Which is updated more often, Coach Chris or Flows with Fi?
Coach Chris ships an update every 2 months, and Flows with Fi every 3 months. Most recently, Coach Chris was updated on October 9, 2026 and Flows with Fi on October 15, 2026.

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