adhDO vs Last Lap
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
adhDO
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adhDO helps you bring order to your day with a simple, linear timeline. No magic formulas, no motivational slogans โ just an interface that doesn't guilt-trip you and lets you focus on what actually matters. Especially comfortable for people with ADHD, but designed to feel good for anyone tired of chaotic to-do lists. Timeline instead of endless lists All your tasks live in a single flow of time. Today's tasks sit at the top, tomorrow's below, then the days after. No separate boards or folders โ you open the app and see exactly today and its real load, not a giant heap of everything in your life. An honest archive Yesterday and older days automatically move into the archive. Unfinished tasks don't drag behind you forever. If something really matters, pull it back to today in seconds. This lowers guilt and removes the illusion that you're "obliged" to do everything someday. Break down big tasks Any task can be split into tiny, concrete steps. Instead of a vague "I should deal with this someday," your brain sees a specific next step that takes two minutes โ making it easier to start. Automatic day archiving Every day is like a separate page of your life. Today you work with it, tomorrow it gently moves into the archive. What's relevant stays in front of you. What's past remains accessible but doesn't press on you. Full sync iPhone, iPad, and Mac work together through iCloud. No extra registration, no third-party accounts โ just secure, seamless sync. Deep iOS integration Add tasks with Siri, widgets for Home and Lock Screen, reminders and alarms, Shortcuts support, accessibility (VoiceOver, Dynamic Type), gesture controls and drag-and-drop between days. adhDO is available with a subscription or a one-time purchase. Try the app first, then decide. Prices vary by region and are shown before purchase. Subscription: Payment is charged to your Apple ID at purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Renewal is charged within 24 hours before the current period ends. Manage or cancel anytime in App Store account settings. Cancellation stops future renewals but does not refund the current period. One-time purchase: Pay once, no automatic renewal. By using the app, you agree to our Privacy Policy, Terms of Use, and Apple's EULA. Privacy Policy: https://www.demidov.kz/adhdo/privacy.html Terms of Use: https://www.demidov.kz/adhdo/terms.html Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Last Lap
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The last check before you walk out the door. Last Lap is a day-aware departure checklist for iPhone. Build a list for anywhere you go โ work, the gym, a flight โ in about a minute, mark which days each item applies, and see what's left at a glance on your way out. WHY LAST LAP โข Completely free. No in-app purchases, no subscription. โข A list that changes with the day. The gym bag on Monday, the library books on Tuesday โ Last Lap shows only what today needs. โข Ready in a minute. Add your items, set the days, done. โข A nudge before you leave. Choose your own lead time and Last Lap waits quietly until the minutes before departure. โข Your checklist rides along on the Lock Screen and in the Dynamic Island, so you can check your progress without unlocking. โข Tick items off from the Home Screen widget, without opening the app. NO ACCOUNT, NO SIGN-IN Your routines live on your phone. Questions: support@3laps.com
Screenshots
Verdict
The clearest difference is in-app purchases: Last Lap at none against adhDO's 3. On price, update cadence, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. adhDO sells 3 in-app purchases, starting at $1.99 per month. Last Lap asks for nothing beyond the download.
adhDO ships an update every 5 weeks, Last Lap every 3 weeks. The most recent releases landed on October 1, 2026 and October 7, 2026 respectively.
| Parameter | adhDO | Last Lap |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 3 weeks โ better |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 17.5 | 17.0 โ better |
| Further details โ not scored | ||
| Size | 7 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | Alexey Demidov | Varun Kulkarni |
In-app purchases
adhDO
- Monthly Subscription$1.991 Month
- Annual Subscription$9.991 Year
- Lifetime Purchase$29.99
Last Lap
No in-app purchases









