Liv Ezy vs KT Coaching

Our fitness coaching is more than just providing nutrition and workout plans, it's about having a mentor who guides you every step of the way, keeping you motivated and consistent. We don’t just offer a plan, we change lives through fitness. Liv Ezy, with over 25,000 success stories, is a trusted, science-based fitness platform. Our mission is to educate and empower clients to take charge of their health. By downloading our app, you’ll gain: 1. Free tools such as step tracker, body weight and other measurements 2. Free community Transformation challenges. 3. Access to over 500 exercise videos, including HIIT, stretching, mobility, warm-up, and weight training.

CoachKT is the official transformation app for clients following programs by Karan Trivedi (CoachKT)—trusted lifestyle transformation coach with 15+ years of experience and over 10,000 successful transformations. Most fitness programs fail because they ask you to abandon your lifestyle, starve on bland diets, or spend hours in the gym. CoachKT is engineered specifically for busy working professionals and entrepreneurs who want real, permanent fat loss without extreme restriction. WHAT YOU GET Custom Workout Programming Tailored strength and conditioning routines designed around your weekly schedule, body structure, and available equipment—whether training at the gym, at home, or on the go. Every exercise includes clear video demos for safe, proper execution. Nutrition That Fits Real Life No crash diets or boiled meals. Meal guidance incorporates everyday foods you actually eat—including roti, dal, and rice—tailored to your regional preferences to ensure long-term adherence. Effortless Workout Logging Track sets, reps, weight, and RPE with minimal taps. Instant access to your workout history helps maintain systematic progressive overload week after week. Progress & Check-In Tracking Structured weekly reviews, biometric metrics, and progress photo tracking keep you consistent. Log session intensity and monitor your progress over time. Habits That Survive Real Life Track your daily steps, sleep, hydration, and adherence with practical frameworks designed to survive work stress, travel, and busy schedules. HOW IT WORKS CoachKT is designed exclusively for enrolled program members. An active account is required to log in. Contact CoachKT to get started.