Comparison

ADHD Pal vs Focus ADHD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Pal

This app helps manage the challenges of ADHD by organizing ideas, simplifying task planning, and visualizing time. It offers a unique blend of simplicity and randomness to keep users engaged and celebrates achievements.

Highlights
  • Idea Freezer with AI exploration
  • Simplified AI Task Planner
  • Time visualization tools
  • Simplicity and randomness for engagement
  • Achievement recording and celebration
Features
Read full description

ADHD Pal: Clear Focus, Creative Flow! As someone with ADHD, I understand how often life can feel chaotic and out of control. This app is designed to help you manage your vibrant yet often disordered ADHD mind! 1. Idea Freezer: If you’re someone who constantly has new, quirky ideas that lead to a chaotic life, freeze them first! Every night, AI will help you explore these ideas and bring them to life! 2. AI Task Planner: Overwhelmed by too many tasks? Planning with four quadrants or prioritizing can be too complicated. Simplify it with tasks categorized as “No Deadline” and “Deadline Looming.” Let AI assist you in planning to make things easier! 3. Time Visualization: For those with ADHD, distinguishing between tasks an hour from now versus six hours from now can be challenging. Visualizing time progress will help you better understand the passage of time! 4. Simplicity + Randomness: ADHD minds craving stimulation can find complex gamification tedious over time. Try a mix of simplicity and randomness for a fresh experience with each use! 5. Achievement Archive: Every idea and task you complete is a small achievement. ADHD Pal will help you record and celebrate these accomplishments! Clear Focus, Creative Flow! Download ADHD Pal now and let it guide you out of chaos! AUTO-RENEWING SUBSCRIPTION ADHD Pal offers two subscription options: $4.99 per month, $48 per year. These prices are for United States customers. Prices in other countries may vary. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to iTunes Account settings to manage your subscription and turn off auto-renew. Your account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. For more information, see our ToS: https://adhdpal.com/ HAVING PROBLEMS? If you have any issue, please email us at info@nawacares.com and we will get it fixed for you!

About

Focus ADHD

Features
Read full description

Flowcus: Empowering Individuals with ADHD and ADD Flowcus is a thoughtfully designed app created to support individuals with ADHD and ADD in improving focus, enhancing organization, and building confidence. With its user-friendly tools and resources, Flowcus helps you manage daily routines, tasks, and responsibilities effectively while fostering mindfulness and structure. Key Features ● Task Manager with Rewards: Simplify task management with an intuitive to-do list. Add tasks, mark them as complete, and earn points to stay motivated. Also the task can be deleted. ● Deleting Unnecessary Tasks: If we don't want to keep a task , we can delete it. ● Smart Calendar Integration: View your daily, weekly, or monthly schedule in one glance. Keep track of important tasks and events effortlessly. ● Scheduled Task Focus: We can focus on tasks on time, as scheduled dates for when each task needs to be done. ● Priority Task: Organize tasks based on importance and urgency to help you stay on top of what matters most. ● Community Connection: Engage with a supportive community. Follow users, like and comment on posts, and share your thoughts through videos and images. Stay connected through direct messaging for meaningful interactions. ● Helpful Tips & Motivation: Stay encouraged with daily tips and motivational messages shared by Flowcus’s friendly users. Flowcus is more than just a task manager; it’s a complete toolkit designed to support better executive functioning, encourage self-awareness, and promote personal growth.

Screenshots

ADHD Pal4 screens
Focus ADHD4 screens

Verdict

The call

The clearest difference is in-app purchases: Focus ADHD at none against ADHD Pal's 2. Focus ADHD also leads on iOS requirement (12.4 vs 14.0). ADHD Pal's advantage is update cadence (every 2 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ADHD Pal sells 2 in-app purchases, starting at $4.99 per month. Focus ADHD asks for nothing beyond the download.

UpkeepUpdate frequency

ADHD Pal ships an update every 2 weeks, Focus ADHD every 2 months. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 7 level
ADHD Pal versus Focus ADHD: the parameters behind the verdict, then further details
ParameterADHD PalFocus ADHD
PriceFreeFree
Rating4.8 (4 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings4 — better—
Update frequencyEvery 2 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.012.4 — better
Further details — not scored
Size56 MB29 MB
Age rating4+4+
DeveloperWANWU LTDTarik Persad

In-app purchases

2 purchases

ADHD Pal

Subscriptions2
  • ADHD Pro - Monthly$4.991 Month
  • ADHD Pro - Annual$48.001 Year
None

Focus ADHD

No in-app purchases

Questions

Is ADHD Pal free?
ADHD Pal is free to download, with in-app purchases available.
Is Focus ADHD free?
Focus ADHD is free to download, with no in-app purchases.
Do ADHD Pal or Focus ADHD have ads?
Neither ADHD Pal nor Focus ADHD shows ads.
Which is updated more often, ADHD Pal or Focus ADHD?
ADHD Pal ships an update every 2 weeks, and Focus ADHD every 2 months. Most recently, ADHD Pal was updated on October 10, 2026 and Focus ADHD on October 9, 2026.

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