Volta vs Wellness With Melissa

We get it, college asks enough of you already; the health & wellness support you need shouldn't be another stressor. That's why Volta exists - so you have one less thing to worry about. * Everything your college & community offers, in one spot. * Got questions? Big or small, Volta points you in the right direction. * When things get real - tap into crisis services 24/7. * Access health records, insurance, meds - you name it - instantly! We know you've deleted those health center emails, so forget sifting through cluttered inboxes and tap in today. * Access your insurance information, health records, medications, you name it with Health Passport. * Finally know everything that’s going on on-campus with blast messages and the resource tabs. * Find the random building your school decided to put the counseling center in right on the homepage. * Never find yourself stuck not knowing where to go for care again. With our chatbot, no question is too small or too large, we’ll direct you to where you need to go. * Find help when you need it the most with the Crisis & After Hours pages

Kick-start your fitness journey with Wellness With Melissa. Together with Melissa Sparrow, you'll have the best combination of nutrition & exercises available on a single app. With Wellness With Melissa, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Wellness With Melissa have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.