El Método Funcional vs miyaku

Try it FREE for 7 days – cancel anytime. El Método Funcional is the ultimate app to return to training safely and without pain — heal your aches and transform your body — whether you’re at home or in the gym. Here, you don’t follow random routines. You train with progressive, evidence-based programs, guided step by step by rehabilitation and performance specialists. If you have back, knee, neck, or shoulder pain… this is where your healing journey begins. If you’re already pain-free, you move on to strength, mobility, and conditioning programs to get in shape without risk. All included in one single membership. Train better. Move better. Live pain-free. Download today and start your 7-day free trial. KEY FEATURES Programs to heal your pain Progressive routines for back, knee, neck, shoulder pain, and more Clear explanations so you can train safely and within your limits Direct chat with physiotherapists to ask questions or send videos for corrections Workouts to transform your body Strength, mobility, cardio, and hybrid training programs Designed for all levels: beginners, intermediate, and advanced Live guided classes led by Julien Lepretre, osteopath and trainer Train wherever you want Workouts you can do at home with minimal equipment or at the gym Classes from 10 to 45 minutes to fit your schedule Ideal if you’re short on time or struggle with consistency No decisions, just results The app tells you exactly what to train each day based on your goal Track your progress week by week Access all programs with a single subscription Real support, you’re not alone Chat with Método Funcional physiotherapists A motivated community training alongside you Tips, variations, and adjustments for every level ALSO INCLUDES Daily mobility routines Nutrition guides and healthy recipes Educational videos on biomechanics, posture, and performance Your body is capable of more than you think. It just needs the right method. Start your 7-day free trial today. Training without pain is possible. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

miyaku es tu coach nutricional inteligente. Toma una foto de tu comida y la IA calcula al instante calorías, proteínas, carbohidratos y grasas. Sin pesar, sin buscar en bases de datos interminables. COME MEJOR SIN OBSESIONARTE CON LOS NÚMEROS miyaku no es otra app que te llena de tablas y estadísticas. Es un coach silencioso que te acompaña con consejos cálidos y personalizados para que mejores tu alimentación día a día. ESCANEA Y LISTO Apunta la cámara a tu plato y obtén el análisis nutricional completo en segundos. La IA reconoce los alimentos y estima sus porciones automáticamente. TUS TRES PILARES - Alimentación: registra tus comidas con una foto - Hidratación: lleva el control de tu agua diaria - Movimiento: mantén el equilibrio de tu día COACH AI QUE TE ENTIENDE Recibe consejos personalizados según tus objetivos: perder peso, ganar músculo, mantenerte o simplemente comer más sano. Siempre con un tono motivador, nunca crítico. SIGUE TU PROGRESO Visualiza tu evolución con el Momentum Score, rachas de constancia y análisis semanales que te muestran lo que estás haciendo bien y tu próximo reto. miyaku PRO Desbloquea escaneos ilimitados, historial completo, análisis con IA en tu progreso y mucho más. Empieza gratis hoy y transforma tu relación con la comida. Términos de uso: https://miyaku.io/terms Política de privacidad: https://miyaku.io/privacy Suscripción Pro Anual: $69.99/año · Se renueva automáticamente cada año · Cancela cuando quieras desde Configuración > [Tu nombre] > Suscripciones.