Project UP App vs Beyond Bodies

With the Project U.P. App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download Project U.P. app today!

Transform your fitness journey with our dynamic app, designed for the girls ready to see real results. Access personalized workout plans, tailored to your unique goals and fitness level. Complement your training with expertly crafted meal plans that fuel your body and optimize recovery. Enhance your mental focus and motivation through guided meditations and guided journaling that keep you on track whilst helping you become your best self both internally & externally. Join a thriving community of like-minded individuals who share your passion, offering support, accountability, and inspiration. Users must purchase a program to receive personalised workout and meal plans to enjoy this app’s full content.