Handstand Timer MJ vs IndicusOneHealth

Automatically time your handstands and other poses using your camera. The app will detect and record your times for hand balancing, yoga, calisthenics, and other disciplines.

Indicus Member is the companion app for people enrolled in care through an Indicus One Health provider. It keeps your day-to-day health in one place and keeps your care team in the loop between visits. Sign-in is for enrolled members. If you are not enrolled yet, you can request to join a hospital or clinic from the app and the team will get in touch. DAILY CHECK-INS Log how you are doing in a few taps — a mood, and quick tags like slept well, tired, stressed or in pain. Your check-ins build a calendar view so you and your care team can see patterns instead of single bad days. VITALS YOU RECORD YOURSELF Add blood pressure, heart rate, blood glucose (before or after a meal), SpO2 and weight. Readings are saved on your device first and stay private until you choose to send them, so nothing is shared by accident. History is grouped by date and easy to scroll back through. POSE CAPTURE Record a movement with the camera and on-screen body tracking, review the photo or video yourself, then send it to your care team when you are happy with it. Their review notes come back into the same gallery. VIDEO VISITS Join scheduled appointments from your phone. A lobby screen lets you check your camera, microphone and audio route before you walk into the call. CARE REQUESTS Ask for an appointment, pick the time of day that suits you — morning, afternoon, evening or any time — and follow the request through as it moves from waiting to scheduled to completed. WELLNESS ASSESSMENT Work through a short questionnaire covering metabolic health, nutrition, movement, sleep, and stress and mood. Your score gives you and your provider a shared starting point. WELLBEING ACTIVITIES Guided box breathing and other short stress relievers you can do in a couple of minutes, plus weekly goals to keep the small things on track. BILLING See your invoices, what has been paid, what is partly paid and what is still outstanding, and keep your receipts with them. YOUR PRIVACY Health information you enter is yours. Records stay on your device until you send them, and what you share goes to the provider you are enrolled with. Camera and microphone are used only for pose capture and video visits, and photos you capture are saved to your library only when you ask for that. Indicus Member supports your care — it does not provide medical advice, diagnosis or treatment, and it is not for emergencies. If you think you have a medical emergency, call your local emergency number.