ADHD Tool vs RatherDo

Do This is a minimalist task tracker. Stay focused on the one task that matters. Enter one task at a time. Stop creating massive to do lists and start getting things done one at a time. * Live Activities * Widgets * Apple Watch App

RatherDo helps you take control of your screen time, supporting not just your digital well-being but your overall wellness. ■ Select the apps that disrupt your well-being Select apps like Instagram or YouTube that disrupt your focus and set limits on their usage during specific times. ■ Built-in accountability With RatherDo’s strict accountability feature, once you’ve set restrictions, they’re locked in place and can’t be easily altered or deleted on a whim. This strict setup keeps you on track by preventing impulsive changes, ensuring you stay off distracting apps. The result? You wake up feeling refreshed and focused, knowing you stuck to your goals. ■ Report Track your progress with personalized reports on what you chose to focus on. Help you see the positive impact of choosing wellness over screen time. ■ Set Task (Rather Do) Create activities to focus on instead, like routines or tasks you usually don't have time for. ■ FOCUS TIMER When you need uninterrupted concentration, set a timer to block app usage and stay focused. Develop healthier digital habits and find the right balance between your online and offline life.