ADHD Tool vs Supaflow

Do This is a minimalist task tracker. Stay focused on the one task that matters. Enter one task at a time. Stop creating massive to do lists and start getting things done one at a time. * Live Activities * Widgets * Apple Watch App

Supaflow is a focus timer that means business. Set your session, block distracting apps, and get to work. No willpower required. FOCUS SESSIONS THAT ACTUALLY WORK Create custom presets for different types of work. Set your work duration, break length, and number of cycles. Hit start and your phone becomes a productivity tool, not a distraction. BLOCK DISTRACTING APPS Choose which apps to block for each preset. Social media, messaging, games. Whatever pulls you away. Blocked apps stay locked until your session ends. No cheating. No "just one quick check." LIVE ACTIVITY & DYNAMIC ISLAND See your timer on your lock screen and Dynamic Island without opening the app. Pause and resume right from the lock screen. Your progress is always visible, never intrusive. CUSTOM PRESETS Build presets for every workflow: • Deep coding sessions with long focus blocks • Quick sprints for clearing your inbox • Study sessions with short breaks Each preset remembers your blocked apps, durations, and cycle count. SESSION HISTORY Track your completed sessions. See how many hours you've focused, how many work segments you've completed, and build a streak of productive days. QUICK START No setup needed. One tap to start a classic 25/5 pomodoro session. Supaflow doesn't just time your work, it removes the option to get distracted. Your focus, your rules.