ADHD Tool vs Escape Matrix

Do This is a to-do app that holds exactly one task. Long lists are where ADHD brains get stuck. Every item is another decision about what to do first, and the list ends up being the thing you work on. Do This skips all that. Type the one thing you're doing right now, do it, tap done, then type the next one. • One task at a time. No lists, no due dates, no setup. • Always in view: on your Lock Screen as a Live Activity, in the Dynamic Island, and in home screen widgets. • Finish without opening the app. Tap done from the Lock Screen, a widget or your Apple Watch. • Optional reminders that nudge you until the task is done. • Quietly keeps time, so you can see how long you've been at it. • Undo, in case you tap done by accident. • Siri and Shortcuts support. One-time purchase. No subscription, no ads, no account.

Take control of your Screen Time, block distracting apps, and build healthier digital habits with smart app limits, Quiet Hours, and powerful focus tools. IMPORTANT: Escape Matrix requires a paid auto-renewable subscription to access its features. A separate in-app purchase is required after downloading the app. Escape Matrix helps you reduce screen time, overcome phone addiction, and stay focused without making productivity feel boring. Set app limits, schedule Quiet Hours, track your progress, and reclaim your attention through a unique, immersive experience. FEATURES • Screen Time control for your most distracting apps • Smart app limits for Instagram, TikTok, YouTube, Snapchat, X, Reddit, and more • Quiet Hours to automatically block selected apps during specific times • Daily, weekly, and monthly Screen Time analytics • Beautiful focus statistics and usage insights • Personalized app rules and schedules • Gamified progress system that rewards consistency • Custom Shield screens during blocked sessions • Clean, modern design built exclusively for iOS • Native Apple Screen Time integration QUIET HOURS Create distraction-free hours where selected apps automatically become unavailable. Whether you're studying, working, sleeping, or spending time with family, Quiet Hours helps you stay focused and in control. TRACK YOUR SCREEN TIME Monitor your daily Screen Time, weekly trends, most used apps, and focus progress with beautiful charts designed to help you build lasting habits instead of relying on willpower. BUILD BETTER HABITS Escape Matrix isn't about using your phone less. It's about using it with intention. Every app you don't open. Every limit you respect. Every distraction you avoid. Brings you one step closer to reclaiming your attention. SUBSCRIPTION REQUIRED Access to Escape Matrix and its Screen Time features requires an active paid subscription. Subscription options are presented in the app and are purchased separately through your Apple ID. Download Escape Matrix today and take back control of your Screen Time. Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://escapematrix-app.web.app/terms Privacy Policy: https://escapematrix-app.web.app/privacy