ADHD Tool vs Tend

Do This is a minimalist task tracker. Stay focused on the one task that matters. Enter one task at a time. Stop creating massive to do lists and start getting things done one at a time. * Live Activities * Widgets * Apple Watch App

The calm one-thing app that actually helps you do it. Most to-do apps let you pile up forty tasks, then quietly punish you for the thirty-nine you didn't finish. Tend does the opposite. It asks for one thing — the single thing that would make today feel good — and then hands you a built-in focus timer to go do it. Not another list to manage. A calm space that helps you follow through. No backlog. No guilt. There's nothing to catch up on. No overdue red badges. No carried-over pile growing behind you. Each day is its own clean page: one intention, tended, and then you're done. Tend is designed to make you feel finished, not behind. A focus timer that's actually built in When you're ready, start a soft focus session — a warm, breathing timer with no pressure and no upsell. It lives right beside your one thing, so going from deciding to doing is a single tap. Finish, and a small ritual marks the moment. Watch consistency become beautiful Every day you tend becomes a warm light in a quiet garden that grows with you. Small things, kept up, add up to something you're privately proud of — shown as a gentle streak, never a scoreboard. Always a glance away Add the Tend widget to your Home or Lock Screen to keep today's one thing in view, and turn on a single, gentle daily nudge if you'd like a calm invitation each morning. Private by default. Yours by design. No account. No sign-up. No tracking. Everything lives on your device, and Tend collects nothing about you. Free — and pay once if you love it. Tend is free to use, fully and forever. If you'd like a little more, Tend Plus is a single $4.99 unlock — no subscription, ever — that adds: AI Refine — turn a vague "be better about email" into a sharp, doable intention. iCloud Sync & Backup — your days, safely backed up and synced across your devices. One thing a day. Pay once. Done calmly. That's the idea — and that's why it works.