Smoke Journal vs Roller BJJ

Smoke Journal - Calculate the Minutes and Money Lost with Each Cigarette Take control of your smoking habits with Smoke Journal, the app that highlights the real cost of smoking. Every cigarette you smoke takes 11 minutes off your life and costs you money.  Smoke Journal helps you see these impacts clearly and take steps towards reducing your consumption. Easy Tracking: Log each cigarette you smoke and monitor your habits over time. Health Impact Calculator: Calculate the total minutes lost from your life due to smoking, based on the 11-minute reduction per cigarette. Financial Loss Calculator: See how much money you’ve spent on cigarettes and understand the financial impact. Detailed Analytics: Access comprehensive reports and visual charts to understand your smoking patterns and progress. Personal Goals: Set personalized goals to reduce or quit smoking and track your achievements. Motivational Messages: Receive encouraging messages and tips to stay motivated on your journey to better health. Privacy Protection: All your data is stored securely and is only accessible by you. Why Smoke Journal? Smoke Journal helps you understand the true impact of smoking on your health and finances. By providing clear and actionable insights, you can make informed decisions and take steps to reduce your cigarette consumption and improve your overall well-being. Start your journey to a healthier, smoke-free life today with Smoke Journal!

Roller is an app to server as a journal for your Brazilian Jujitsu journey. There are 3 main things you should track. Classes, Rounds, and Submissions! Tracking them right after class is the best way to get accurate data. Use Classes to keep track of the moves you learned, track your comfort over time, and keep track of how many times you've drilled. Use Rounds to keep track of mat time, know that you're going to do differently against different belts. View rounds over time and see the difference between day one and today. Use Submissions to find your strengths and your weaknesses, find which submission you're caught in the most and which you land the most.