Comparison

Athletic Dynamics vs Strength Factory Gym

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Athletic Dynamics

Features
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The Athletic Dynamics app is your all-in-one platform to empower you to get out of pain, continue to train, and maximize your performance in and out of the gym. Log your training sessions, view your logged workouts, directly message your physical therapist, sync to MyFitnessPal, send videos for technique assessments, and more inside the app! If you enjoy working with Athletic Dynamics and enjoy the app, please be sure to leave a 5-star review! Your feedback helps improve the quality of our services and helps spread the word of the new and improved way to do physical therapy. Thank you!

About

Strength Factory Gym

Features
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Strength Factory is where real results are built. Whether you're just starting out or you've been training for years, the Strength Factory app gives you everything you need to train smarter, stay accountable, and actually see your body change. Inside the app you'll find personalized training programs built around progressive overload, the science-backed principle that drives every result we get for our members. No guesswork. No random workouts. A clear plan that gets harder as you get stronger. Track your workouts. Log your nutrition. Monitor your progress over time. Everything lives in one place so you always know exactly where you are and what to do next. Strength Factory was built on one belief — that mental toughness and physical fitness go hand in hand. Every program, every session, and every coach interaction inside this app is designed to challenge you, support you, and help you build something that lasts. Strength made daily.

Screenshots

Athletic Dynamics4 screens
Strength Factory Gym4 screens

Verdict

The call

Athletic Dynamics and Strength Factory Gym are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Athletic Dynamics ships an update every 9 months, Strength Factory Gym every 6 months. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.

ScorecardNo meaningful differences
Athletic Dynamics versus Strength Factory Gym: the parameters behind the verdict, then further details
ParameterAthletic DynamicsStrength Factory Gym
PriceFreeFree
Update frequencyEvery 9 monthsEvery 6 months — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size40 MB41 MB
Age rating4+12+
DeveloperAthletics Dynamics, PCStrength Factory Inc.

In-app purchases

None

Athletic Dynamics

No in-app purchases

None

Strength Factory Gym

No in-app purchases

Questions

Is Athletic Dynamics free?
Athletic Dynamics is free to download, with no in-app purchases.
Is Strength Factory Gym free?
Strength Factory Gym is free to download, with no in-app purchases.
Do Athletic Dynamics or Strength Factory Gym have ads?
Neither Athletic Dynamics nor Strength Factory Gym shows ads.
Which is updated more often, Athletic Dynamics or Strength Factory Gym?
Athletic Dynamics ships an update every 9 months, and Strength Factory Gym every 6 months. Most recently, Athletic Dynamics was updated on November 4, 2026 and Strength Factory Gym on November 9, 2026.

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