Athletic Dynamics vs Strength Factory Gym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Athletic Dynamics
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The Athletic Dynamics app is your all-in-one platform to empower you to get out of pain, continue to train, and maximize your performance in and out of the gym. Log your training sessions, view your logged workouts, directly message your physical therapist, sync to MyFitnessPal, send videos for technique assessments, and more inside the app! If you enjoy working with Athletic Dynamics and enjoy the app, please be sure to leave a 5-star review! Your feedback helps improve the quality of our services and helps spread the word of the new and improved way to do physical therapy. Thank you!
Strength Factory Gym
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Strength Factory is where real results are built. Whether you're just starting out or you've been training for years, the Strength Factory app gives you everything you need to train smarter, stay accountable, and actually see your body change. Inside the app you'll find personalized training programs built around progressive overload, the science-backed principle that drives every result we get for our members. No guesswork. No random workouts. A clear plan that gets harder as you get stronger. Track your workouts. Log your nutrition. Monitor your progress over time. Everything lives in one place so you always know exactly where you are and what to do next. Strength Factory was built on one belief — that mental toughness and physical fitness go hand in hand. Every program, every session, and every coach interaction inside this app is designed to challenge you, support you, and help you build something that lasts. Strength made daily.
Screenshots
Verdict
Athletic Dynamics and Strength Factory Gym are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Athletic Dynamics ships an update every 9 months, Strength Factory Gym every 6 months. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.
| Parameter | Athletic Dynamics | Strength Factory Gym |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 months | Every 6 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 40 MB | 41 MB |
| Age rating | 4+ | 12+ |
| Developer | Athletics Dynamics, PC | Strength Factory Inc. |
In-app purchases
Athletic Dynamics
No in-app purchases
Strength Factory Gym
No in-app purchases
Questions
Is Athletic Dynamics free?
Is Strength Factory Gym free?
Do Athletic Dynamics or Strength Factory Gym have ads?
Which is updated more often, Athletic Dynamics or Strength Factory Gym?
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