GL Coaching vs Protein Calculator
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
GL Coaching
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Personal training en Online Coaching app for Gezonde Libi Coaching. In this app: -Messaging -View Plans -Check-ins -Daily Habit -Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Protein Calculator
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Photograph a plate and GRAM counts the protein. Every food is named, weighed and logged โ protein, calories, carbs, fat and fibre โ in one photo. No barcodes, no typing. A PROTEIN TARGET BUILT ON YOUR BODY Weight, height, age and activity give you a daily target from published sports-nutrition ranges, and it moves as your weight moves. ONE NUMBER, ALL DAY Home shows what is left, the next meal that gets you there, and recipes sized to the gap. Widgets put the same number on your Home Screen. SEE THE PATTERN, NOT THE DAY A weekly Protein Score with last week's change, streaks and records, and a weight trend that smooths out daily scale noise. 489 FOODS, EVERY ONE PHOTOGRAPHED A food library shot for GRAM and counted to the gram, in 15 languages. APPLE HEALTH AND APPLE WATCH With your permission GRAM reads protein logged in other apps, your weight and your workouts from Apple Health, and saves the nutrition you log and your weigh-ins there. Your protein for the day is on Apple Watch and in widgets. FREE, FOREVER Unlimited logging and barcode scanning, the full food library, your daily target, streaks and quests, and full nutrition on every food. AI is part of the free plan too: 2 photo scans a day in your first week, then 3 a week; 2 Coach messages a day; one meal plan, one AI recipe and one kitchen read a week; 2 new library recipes a week and 2 restaurant chains. GRAM COACH (PREMIUM) Lifts those limits, within fair use: up to 300 AI scans a month, all 1,147 recipes and every restaurant chain, targets for every nutrient (the free plan tracks protein, calories and one more), weekly check-ins and your full Muscle-Keeping Score history. GRAM Coach is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings โบ Apple Account โบ Subscriptions. Terms of Use: https://gramproteincalculator.com/terms Privacy Policy: https://gramproteincalculator.com/privacy GRAM is a nutrition tracking tool, not a medical device, and does not give medical advice.
Screenshots
Verdict
The clearest difference is update cadence: Protein Calculator at every 2 days against GL Coaching's every 6 weeks. GL Coaching's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. GL Coaching sells 1 in-app purchase, starting at $95.00 per month and Protein Calculator sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
GL Coaching ships an update every 6 weeks, Protein Calculator every 2 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.
| Parameter | GL Coaching | Protein Calculator |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 2 days โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod โ better | iPhone, Apple Watch |
| Requires iOS | 15.0 โ better | 17.0 |
| Further details โ not scored | ||
| Size | 50 MB | 71 MB |
| Age rating | 17+ | 12+ |
| Developer | Mohamed Rida El Fakihi | Serkan Kaplan |
In-app purchases
GL Coaching
- Monthly Coaching$95.001 Month
Protein Calculator
- GRAM Premium Monthly$4.991 Month
- GRAM Premium Yearly$29.991 Year
Questions
Is GL Coaching free?
Is Protein Calculator free?
Do GL Coaching or Protein Calculator have ads?
Which is updated more often, GL Coaching or Protein Calculator?
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