PregnaHub vs Intentionally Selfish

The PregnaHub® is the most accessible way to access expert advice and the latest information on all things pregnancy, birth, postnatal recovery and baby care. You deserve to have the best experience during your pregnancy and beyond, and we are here to hold your hand every step of the way! Use the PregnaHub® to: - Keep active during pregnancy with a choice of live YOGA, PILATES, AEROBICS classes - Have peace of mind with the ASK THE MIDWIFE chat group- no question is a silly one! - Gain total mind and body relaxation with the monthly themed PREGNANCY RELAXATION sessions - Stop Googling for information! We share the latest and most evidence-based RESOURCE LIBRARY to make sure you have everything you need to make informed decisions. - Learn about HYPNOBIRTHING for all births and how to relax your mind and body for labour or a caesarean birth. - Prepare for POSTNATAL RECOVERY with our on-demand videos (and watch them again post-birth if you need to). - Prepare for a sibling, introducing your pets, baby wearing, baby massage, parent mental health, baby first aid and much more! - Access a whole host of usually costly experts with our weekly ASK THE EXPERT live sessions including baby feeding, baby sleep, weaning and many more topics! We know that it can feel very overwhelming when you become pregnant to know what to read/listen to/do. We support you to have a calm and confident experience knowing that everything you need to know is in the palm of your hand, and only on the PregnaHub®. Popular features: - Book onto the expert live sessions, relaxation sessions and exercise classes with ease and add them to your calendar so you don’t miss them - Join your ‘due time’ space to connect with others due at a similar time - Find local practitioners and recommendations through the local area spaces - Learn by trimester – don’t get overwhelmed by information, take it all one trimester at a time Please note, we focus on the UK maternity care model to make it the most relevant to UK residents but many of the features are still relevant to other country care models too. We hope you won’t, but if you do experience any issues with our app, please let us know on app@themindfulbirthgroup.com If you make a one-time purchase or subscribe through Apple, payment is charged to your App Store account at purchase. All subscriptions renew automatically unless canceled. You can manage your purchases on your member billing page. PregnaHub Terms of Service: https://community.pregnahub.com/terms PregnaHub Privacy Policy: https://community.pregnahub.com/privacy

Intentionally Selfish is a coaching and community platform designed to help you improve your wellbeing through simple, sustainable action. We believe taking care of yourself is not selfish, it is one of the most important things you can do for your health, relationships, work, and overall quality of life. Our mission is to help people build lasting habits that support physical, mental, and emotional wellbeing. Inside the platform, you'll find: • Expert-led coaching and wellbeing programs • Daily lessons, challenges, and guided reflections • Supportive community discussions and accountability • Fitness, nutrition, and improved wellbeing resources • Local and virtual events focused on connection and growth • Tools to help you create consistency and long-term success Whether you're looking to improve your health, build better habits, increase energy, reduce stress, or connect with a community of like-minded people, Intentionally Selfish provides the structure, support, and accountability to help you move forward. Our approach is simple: focus on the small actions that matter most, practice them consistently, and create a life that allows you to thrive. Stop waiting for the perfect time to prioritize yourself. Be Intentionally Selfish. Thrive because of it.