Breathwork In Bed App vs Run with Turia

Relax, Sleep & Reduce Stress with Breathwork In Bed Struggling with stress, anxiety, or restless nights? Breathwork In Bed helps you unlock deep relaxation with simple, guided breathing exercises. Designed for better sleep, stress relief, and emotional balance, this app makes it easy to practice breathwork from the comfort of your bed—no experience needed! How It Works: Choose from guided sessions for sleep, relaxation, or focus Follow along with easy-to-use audio and visual cues Feel calmer in just a few minutes a day Track your progress & build a daily habit Breathe better, sleep deeper, and wake up refreshed! Download Breathwork In Bed today and experience the power of breath. Terms & Conditions: https://breathworkinbed.com.au/bib-licensed-application-end-user-license-agreement/ Privacy Policy: https://breathworkinbed.com.au/privacy-policy-for-breathwork-in-bed-app/

Run with Turia is a beginner-friendly running program designed to help you go from zero to 5K — without burnout, shame, or gym memberships. Created by Turia Pitt, this live program runs just twice a year, so you’ll join hundreds of other beginners starting fresh, together. What you get: -A 9-week structured running plan (3 runs per week) - Guided audio runs with Turia and her team -Mindset coaching and gentle motivation -The Shuffle Method, a run at the speed of a walk -Optional strength & mobility sessions -Access to a community of 600+ beginner runners -Progress tracking and helpful reminders Note: This is a live program. Access is available through in-app purchase during open enrolment periods only. Whether you’re a total beginner or just want a no-pressure way to move your body — this is for you. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/