Fortis vs AlwaysBeTraining

Visit CFMWS.ca/Fortis Fortis, powered by CFMWS PSP, is your secure, all-in-one physical performance platform built exclusively for Canadian Armed Forces (CAF) members. It brings together FORCE Evaluation and FORCE Combat prep and rewards, CAF Fitness, Women’s Wellness, and local PSP support – so you can train anytime, anywhere, and maintain peak readiness. Key Features: • Structured training programs – Access PSP-expert-designed workouts and on-demand plans, available online or offline. • Guided autoplay sessions – Follow walkthroughs with demos, reps/sets, and timers for efficient, autonomous training. • FORCE tools – Prepare with FORCE-specific training plans, rewards programs, and the fitness profile calculator. • Women’s Wellness – Quick access to curated resources tailored to women in uniform. • Wearable integration – Sync Garmin, Polar, Apple Health, and Fitbit for accurate performance data. • Manual entry – Log workouts, meals, and key data points from anywhere. • History and trends – Review past sessions, monitor progress, and track changes over time with visual insights. • Secure data management – Built exclusively for CAF members, with privacy and data protection at the core. • Operational readiness – Consistent training that adapts to your posting or schedule. Fortis supports training at home, on ship, in your local fitness centre, or during remote postings. Stay mission-ready wherever you are.

Build consistency. Take on challenges. Keep each other going. AlwaysBeTraining brings friends, training partners and gym communities together around shared goals. Create or join a crew, track your progress and celebrate the effort you put in. CHALLENGE YOURSELF—TOGETHER Start a challenge with your crew and check in as you go. See how everyone is doing and turn everyday effort into shared momentum. TRAIN AS A TEAM In gym challenges, complete workout quests, earn points and help your team climb the standings. Log group workouts with teammates and attach photo evidence of your effort. KEEP YOUR CREW CONNECTED Huddle keeps the conversation going with team and gym chats, photos, replies and reactions. Make plans, run polls and organize your next workout together. SEE YOUR PROGRESS Follow your check-in history, personal progress and team standings. Missed a check-in? Record a previous day within your challenge’s dates. Whether you’re building a habit with friends or taking on a challenge at your gym, ABT gives you a place to show up, stay connected and keep going. Always Be Training. #ABT