HEATED vs BURN LA

Heated is a far infrared heated fitness method with multiple locations in Hawaii! Offering a results and musically driven workout experience that is not only effective, but fun! View your account, check out our schedule, buy and book your classes all from your mobile device! Heated classes were developed to effectively build muscle, burn fat, and boost metabolism. All classes are conducted with far infrared heat therapy which provides a multitude of health benefits including improved cellular regeneration, greater detoxification, improved rate of recovery, increased fat burn, improved sleep, and reduction of pain, and improvement of skin health to name a few! Heated classes combine key elements of strength training, HIIT and Pilates. Our classes are suitable for all levels, from beginner to advanced. In-studio classes range from 45 to 60 minutes and are designed to be completed anywhere, with no equipment required. To optimize your workout, we do recommend the use of optional weights such as dumbbells (1-20lbs), resistance bands (light to heavy), ankle weights (2.5-5lbs), and sliders. Get addicted to the Heat and transform your body with Heated!

BURN LA! Download the App to book your spot with us in one of our Los Angeles studio locations. From the App you can select studio locations, view class schedules, make class reservations, view your existing reservation, buy classes and manage your account. BURN Studios founded and created by Maria Chase is a results driven workout and studio concept backed by science! BURN is wellness studio offering customized group fitness classes in LED/NIR Red + Blue Light, Infrared Heat Therapy BURN Method classes are RESULTS driven and uniquely developed by Maria Chase with a strategic approach to effectively redesigning the physique, boosting the metabolism by building lean muscle to BURN more fat. Classes range from our foundational BURN45, a weighted swift succession style class, to ISOBURN, a Pilates and Sculpt based Isometric sequencing workout. Each class offers a unique and wholistic approach to muscular design and conditioning resulting in a balanced, beautiful and strong physique for all fitness levels. Classes range from 45-60 minutes and are designed to be easily modified to accommodate all levels from beginner to advanced. We believe weights are the fountain of youth and a key component to an efficient fat burning workout. Optional weights we use in the studio include dumbbells 1-12lbs, resistant bands light-heavy, ankle weights 1-6lbs and sliders. Join our community @burn_LA on instagram