Alaska 360 vs Move With Me

This app is for the Alaska's Diabetes Prevention Program participants. The app also integrates with Healthkit to get information about weight and activities. If you are using the Maryland Diabetes online platform please download this app after receiving your email registration invitation. Disclaimer: This is not a medical program. Users should always check with a doctor before making medical decisions.

What should I do today? Move With Me is your personal wellness companion, designed to help you turn how you feel, your daily routine, and your health signals into simple, realistic actions for today. Because wellbeing isn't just about numbers. Move With Me starts with you. Check in with how you're feeling, connect the signals that matter to you, and get personalised guidance designed around your energy, recovery, lifestyle, and goals. One plan. Four pillars. Movement Find movement that fits your day, whether you're ready to run, walk, cycle, build strength, stretch, or simply take things easier. Recovery Understand when it might be time to push and when your body could benefit from slowing down, resting, and recovering. Nutrition Build healthier everyday habits around hydration, nutrition, and fuelling your day. Wellbeing Check in with how you feel and bring your physical and emotional well-being into the same daily experience. Move With Me is designed to reduce the noise. Instead of another dashboard full of information to interpret, it brings the pieces together to help answer a much simpler question: What should I do today? Your day. Your body. Your plan. Move With Me.