Source Performance vs Salient Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Source Performance
This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve your health goals with guided exercises and progress tracking.
- Access and track training plans
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Track body measurements and progress photos
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With the Source Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Salient Performance
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Download the Salient Performance app today to manage your account on the go.
Screenshots
Verdict
The clearest difference is update cadence: Salient Performance at every 2 weeks against Source Performance's every 2 months. Source Performance's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Source Performance ships an update every 2 months, Salient Performance every 2 weeks. The most recent releases landed on September 18, 2026 and September 25, 2026 respectively.
| Parameter | Source Performance | Salient Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 180 MB | 190 MB |
| Age rating | 4+ | 4+ |
| Developer | Source Performance LLC | Salient Performance LLC |
In-app purchases
Source Performance
No in-app purchases
Salient Performance
No in-app purchases
